KFCFried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading
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Nutrition Facts
Serving size1 wing, without skin (39 g)
Amount per serving
Calories
% Daily Value*
Total Fat 7.4 g9%
Saturated Fat 1.7 g8%
Trans Fat 0.05 g
Cholesterol 44 mg15%
Sodium 345 mg15%
Total Carbohydrate 3.9 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8.5 g
Vitamin D —
Calcium 30 mg2%
Iron 0.36 mg2%
Potassium 104 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 wing, without skin (39 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 116 kcal | 297 kcal | ||
| Protein | 8.5 g | 17% | 22 g | |
| Carbohydrate | 3.9 g | 1% | 9.9 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0 g | 0 g | ||
| Total fat | 7.4 g | 9% | 19 g | |
| Saturated fat | 1.7 g | 8% | 4.3 g | |
| Monounsaturated fat | 3.7 g | 9.6 g | ||
| Polyunsaturated fat | 1.4 g | 3.7 g | ||
| Trans fat | 0.05 g | 0.13 g | ||
| Cholesterol | 44 mg | 15% | 113 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 5.5 mcg | 1% | 14 mcg | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.36 mg | 2% | 0.92 mg | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.03 mg | 2% | 0.07 mg | |
| Riboflavin (B2) | 0.09 mg | 7% | 0.22 mg | |
| Niacin (B3) | 2.5 mg | 15% | 6.3 mg | |
| Vitamin B6 | 0.07 mg | 4% | 0.19 mg | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | 0.15 mcg | 6% | 0.39 mcg | |
| Pantothenic acid (B5) | 0.38 mg | 8% | 0.97 mg | |
| Choline | 24 mg | 4% | 63 mg | |
| Minerals | ||||
| Calcium | 30 mg | 2% | 77 mg | |
| Iron | 0.36 mg | 2% | 0.93 mg | |
| Magnesium | 9.4 mg | 2% | 24 mg | |
| Phosphorus | 98 mg | 8% | 250 mg | |
| Potassium | 104 mg | 2% | 266 mg | |
| Sodium | 345 mg | 15% | 884 mg | |
| Zinc | 0.53 mg | 5% | 1.4 mg | |
| Copper | 0.03 mg | 3% | 0.08 mg | |
| Manganese | 0.07 mg | 3% | 0.18 mg | |
| Selenium | 11 mcg | 19% | 27 mcg | |
| Other | ||||
| Omega-3 ALA | 0.21 g | 13% | 0.53 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 18 g | 46 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of kfc
- KFCFried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading231 kcal per 1 thigh, without skinRich in Selenium
- KFCFried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading136 kcal per 1 drumstick, without skinRich in Selenium
- KFCFried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading351 kcal per 1 breast, without skinRich in Niacin
- KFCFried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed50 kcal per 1 wing bone and skin removedRich in Selenium
- KFCFried Chicken, EXTRA CRISPY, Wing, meat and skin with breading148 kcal per 1 wing, without skinRich in Copper
- KFCFried Chicken, ORIGINAL RECIPE, Skin and Breading108 kcal per 1 oz
- KFCFried Chicken, EXTRA CRISPY, Breast, meat and skin with breading375 kcal per 1 breast, without skinRich in Niacin
- KFCFried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading156 kcal per 1 drumstick, without skinRich in Copper
Nutritionally similar foods
- Fast FoodsFried Chicken, Wing, meat and skin and breading115 kcal per 1 wing, without skinRich in Selenium
- POPEYESFried Chicken, Mild, Thigh, meat and skin with breading257 kcal per 1 thigh without skinRich in Selenium
- WENDY'SChicken Nuggets222 kcal per 5 piecesRich in Selenium
- McDONALD'SChicken McNUGGETS287 kcal per 6 piecesRich in Niacin
- BURGER KINGChicken Strips105 kcal per 1 stripRich in Niacin
- CHICK-FIL-AChick-n-Strips114 kcal per 1 stripRich in Niacin
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.