CHICK-FIL-AChick-n-Strips
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Nutrition Facts
Serving size1 strip (50 g)
Amount per serving
Calories
% Daily Value*
Total Fat 5.6 g7%
Saturated Fat 1 g5%
Trans Fat 0.02 g
Cholesterol 28 mg9%
Sodium 289 mg13%
Total Carbohydrate 5.2 g2%
Dietary Fiber 0.45 g2%
Total Sugars 0.62 g
Protein 11 g
Vitamin D —
Calcium 13 mg1%
Iron 0.49 mg3%
Potassium 249 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 strip (50 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 114 kcal | 228 kcal | ||
| Protein | 11 g | 21% | 21 g | |
| Carbohydrate | 5.2 g | 2% | 10 g | |
| Fiber | 0.45 g | 2% | 0.9 g | |
| Total sugars | 0.62 g | 1.2 g | ||
| Total fat | 5.6 g | 7% | 11 g | |
| Saturated fat | 1 g | 5% | 2.1 g | |
| Monounsaturated fat | 3.1 g | 6.2 g | ||
| Polyunsaturated fat | 1.2 g | 2.4 g | ||
| Trans fat | 0.02 g | 0.04 g | ||
| Cholesterol | 28 mg | 9% | 56 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | 0.5 mg | 1% | 1 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.78 mg | 5% | 1.6 mg | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.08 mg | 6% | 0.15 mg | |
| Riboflavin (B2) | 0.14 mg | 10% | 0.27 mg | |
| Niacin (B3) | 4.4 mg | 27% | 8.8 mg | |
| Vitamin B6 | 0.24 mg | 14% | 0.48 mg | |
| Folate (DFE) | 20 mcg | 5% | 40 mcg | |
| Vitamin B12 | 0.1 mcg | 4% | 0.19 mcg | |
| Pantothenic acid (B5) | 0.78 mg | 16% | 1.6 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 13 mg | 1% | 25 mg | |
| Iron | 0.49 mg | 3% | 0.97 mg | |
| Magnesium | 15 mg | 4% | 30 mg | |
| Phosphorus | 132 mg | 11% | 264 mg | |
| Potassium | 249 mg | 5% | 497 mg | |
| Sodium | 289 mg | 13% | 577 mg | |
| Zinc | 0.36 mg | 3% | 0.72 mg | |
| Copper | 0.03 mg | 3% | 0.06 mg | |
| Manganese | 0.06 mg | 3% | 0.12 mg | |
| Selenium | 10 mcg | 19% | 21 mcg | |
| Other | ||||
| Omega-3 ALA | 0.02 g | 1% | 0.03 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 27 g | 54 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of chick-fil-a
Nutritionally similar foods
- Fast foodschicken tenders81 kcal per 1 stripRich in Niacin
- KFCFried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading351 kcal per 1 breast, without skinRich in Niacin
- WENDY'SHomestyle Chicken Fillet Sandwich492 kcal per 1 itemRich in Selenium
- McDONALD'SRANCH SNACK WRAP, Grilled273 kcal per 1 wrapRich in Selenium
- POPEYESSpicy Chicken Strips, analyzed 2006134 kcal per 1 stripRich in Niacin
- BURGER KINGChicken Strips105 kcal per 1 stripRich in Niacin
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.