POPEYESSpicy Chicken Strips, analyzed 2006
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Nutrition Facts
Serving size1 strip (53 g)
Amount per serving
Calories
% Daily Value*
Total Fat 5.9 g8%
Saturated Fat 2.5 g13%
Trans Fat 0.3 g
Cholesterol 28 mg9%
Sodium 528 mg23%
Total Carbohydrate 9.8 g4%
Dietary Fiber 0.64 g2%
Total Sugars 0 g
Protein 10 g
Vitamin D —
Calcium 6.4 mg0%
Iron 0.54 mg3%
Potassium 153 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 strip (53 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 134 kcal | 253 kcal | ||
| Protein | 10 g | 21% | 20 g | |
| Carbohydrate | 9.8 g | 4% | 19 g | |
| Fiber | 0.64 g | 2% | 1.2 g | |
| Total sugars | 0 g | 0 g | ||
| Total fat | 5.9 g | 8% | 11 g | |
| Saturated fat | 2.5 g | 13% | 4.7 g | |
| Monounsaturated fat | 2.8 g | 5.3 g | ||
| Polyunsaturated fat | 0.59 g | 1.1 g | ||
| Trans fat | 0.3 g | 0.57 g | ||
| Cholesterol | 28 mg | 9% | 53 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.06 mg | 5% | 0.12 mg | |
| Riboflavin (B2) | 0.07 mg | 5% | 0.13 mg | |
| Niacin (B3) | 4.6 mg | 29% | 8.7 mg | |
| Vitamin B6 | 0.23 mg | 13% | 0.43 mg | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | 0.11 mcg | 4% | 0.2 mcg | |
| Pantothenic acid (B5) | 0.58 mg | 12% | 1.1 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 6.4 mg | 0% | 12 mg | |
| Iron | 0.54 mg | 3% | 1 mg | |
| Magnesium | 15 mg | 4% | 28 mg | |
| Phosphorus | 146 mg | 12% | 276 mg | |
| Potassium | 153 mg | 3% | 289 mg | |
| Sodium | 528 mg | 23% | 997 mg | |
| Zinc | 0.32 mg | 3% | 0.6 mg | |
| Copper | 0.04 mg | 4% | 0.07 mg | |
| Manganese | 0.12 mg | 5% | 0.22 mg | |
| Selenium | 10 mcg | 18% | 19 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0.01 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 25 g | 47 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of popeyes
- POPEYESMild Chicken Strips, analyzed 2006146 kcal per 1 stripRich in Niacin
- POPEYESColeslaw306 kcal per 1 cupRich in Vitamin C
- POPEYESbiscuit241 kcal per 1 biscuitRich in Thiamin
- POPEYESFried Chicken, Mild, Skin and Breading121 kcal per 1 ozRich in Selenium
- POPEYESFried Chicken, Mild, Breast, meat only, skin and breading removed155 kcal per 1 breast bone and skin removedRich in Selenium
- POPEYESFried Chicken, Mild, Drumstick, meat only, skin and breading removed75 kcal per 1 drumstick, bone and skin removedRich in Selenium
- POPEYESFried Chicken, Mild, Wing, meat and skin with breading118 kcal per 1 wing, without skinRich in Selenium
- POPEYESFried Chicken, Mild, Thigh, meat and skin with breading257 kcal per 1 thigh without skinRich in Selenium
Nutritionally similar foods
- KFCCrispy Chicken Strips129 kcal per 1 stripRich in Niacin
- BURGER KINGChicken Strips105 kcal per 1 stripRich in Niacin
- Fast foodschicken tenders81 kcal per 1 stripRich in Niacin
- WENDY'SChicken Nuggets222 kcal per 5 piecesRich in Selenium
- School Lunchchicken nuggets, whole grain breaded238 kcal per 5 piecesRich in Niacin
- McDONALD'SChicken McNUGGETS287 kcal per 6 piecesRich in Niacin
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.