KFCFried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading

USDA SR Legacy

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Nutrition Facts

Serving size1 drumstick, without skin (57 g)
Amount per serving
Calories
156
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.2 g11%
Trans Fat 0.06 g
Cholesterol 62 mg21%
Sodium 360 mg16%
Total Carbohydrate 4.5 g2%
Dietary Fiber —
Total Sugars —
Protein 12 g
Vitamin D —
Calcium 14 mg1%
Iron 0.52 mg3%
Potassium 135 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inCopper 26%Selenium 25%Protein 24%of Daily Value, per serving

All nutrients

Per 1 drumstick, without skin (57 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories156 kcal274 kcal
Protein12 g24%21 g
Carbohydrate4.5 g2%8 g
Fiber———
Total sugars———
Total fat10 g13%18 g
Saturated fat2.2 g11%3.9 g
Monounsaturated fat3.4 g6 g
Polyunsaturated fat3.6 g6.4 g
Trans fat0.06 g0.11 g
Cholesterol62 mg21%109 mg
Vitamins
Vitamin A (RAE)11 mcg1%19 mcg
Vitamin C———
Vitamin D———
Vitamin E———
Vitamin K———
Thiamin (B1)0.02 mg2%0.04 mg
Riboflavin (B2)0.11 mg9%0.2 mg
Niacin (B3)2.6 mg16%4.6 mg
Vitamin B60.12 mg7%0.2 mg
Folate (DFE)———
Vitamin B120.31 mcg13%0.54 mcg
Pantothenic acid (B5)0.64 mg13%1.1 mg
Choline———
Minerals
Calcium14 mg1%25 mg
Iron0.52 mg3%0.91 mg
Magnesium12 mg3%21 mg
Phosphorus113 mg9%198 mg
Potassium135 mg3%237 mg
Sodium360 mg16%632 mg
Zinc1 mg10%1.8 mg
Copper0.23 mg26%0.41 mg
Manganese0.08 mg4%0.15 mg
Selenium14 mcg25%24 mcg
Other
Omega-3 ALA0.16 g10%0.28 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water29 g51 g
Alcohol———
Caffeine———

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of kfc

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
170349 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.