KFCFried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
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Nutrition Facts
Serving size1 drumstick, bone and skin removed (41 g)
Amount per serving
Calories
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.78 g4%
Trans Fat 0.02 g
Cholesterol 56 mg19%
Sodium 216 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber —
Total Sugars —
Protein 11 g
Vitamin D —
Calcium 6.6 mg1%
Iron 0.43 mg2%
Potassium 112 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 drumstick, bone and skin removed (41 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 70 kcal | 170 kcal | ||
| Protein | 11 g | 21% | 26 g | |
| Carbohydrate | 0 g | 0% | 0 g | |
| Fiber | — | — | — | |
| Total sugars | — | — | — | |
| Total fat | 3 g | 4% | 7.4 g | |
| Saturated fat | 0.78 g | 4% | 1.9 g | |
| Monounsaturated fat | 1.2 g | 2.9 g | ||
| Polyunsaturated fat | 0.84 g | 2.1 g | ||
| Trans fat | 0.02 g | 0.05 g | ||
| Cholesterol | 56 mg | 19% | 137 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 4.5 mcg | 1% | 11 mcg | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.02 mg | 2% | 0.05 mg | |
| Riboflavin (B2) | 0.11 mg | 8% | 0.26 mg | |
| Niacin (B3) | 2.2 mg | 13% | 5.2 mg | |
| Vitamin B6 | 0.1 mg | 6% | 0.25 mg | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | 0.26 mcg | 11% | 0.63 mcg | |
| Pantothenic acid (B5) | 0.53 mg | 11% | 1.3 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 6.6 mg | 1% | 16 mg | |
| Iron | 0.43 mg | 2% | 1.1 mg | |
| Magnesium | 9.4 mg | 2% | 23 mg | |
| Phosphorus | 92 mg | 7% | 224 mg | |
| Potassium | 112 mg | 2% | 273 mg | |
| Sodium | 216 mg | 9% | 526 mg | |
| Zinc | 1 mg | 9% | 2.5 mg | |
| Copper | 0.03 mg | 4% | 0.08 mg | |
| Manganese | 0.02 mg | 1% | 0.06 mg | |
| Selenium | 13 mcg | 23% | 31 mcg | |
| Other | ||||
| Omega-3 ALA | 0.03 g | 2% | 0.08 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 27 g | 65 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of kfc
- KFCFried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed129 kcal per 1 thigh, bone and skin removedRich in Selenium
- KFCFried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed185 kcal per 1 breast, bone and skin removedRich in Niacin
- KFCFried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed68 kcal per 1 wing, bone and skin removedRich in Selenium
- KFCFried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading156 kcal per 1 drumstick, without skinRich in Copper
- KFCFried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed70 kcal per 1 drumstick, bone and skin removedRich in Selenium
- KFCFried Chicken, EXTRA CRISPY, Skin and Breading130 kcal per 1 ozRich in Copper
- KFCFried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed50 kcal per 1 wing bone and skin removedRich in Selenium
- KFCFried Chicken, EXTRA CRISPY, Breast, meat and skin with breading375 kcal per 1 breast, without skinRich in Niacin
Nutritionally similar foods
- Fast FoodsFried Chicken, Drumstick, meat only, skin and breading removed69 kcal per 1 drumstick, bone and skin removedRich in Selenium
- POPEYESFried Chicken, Mild, Drumstick, meat only, skin and breading removed75 kcal per 1 drumstick, bone and skin removedRich in Selenium
- WENDY'SHomestyle Chicken Fillet Sandwich492 kcal per 1 itemRich in Selenium
- CHICK-FIL-AChick-n-Strips114 kcal per 1 stripRich in Niacin
- ARBY'Sroast beef sandwich, classic361 kcal per 1 sandwichRich in Vitamin B12
- School Lunchchicken patty, whole grain breaded212 kcal per 1 pattyRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.