POPEYESFried Chicken, Mild, Drumstick, meat and skin with breading

USDA SR Legacy

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Nutrition Facts

Serving size1 drumstick, without skin (59 g)
Amount per serving
Calories
173
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.9 g19%
Trans Fat 0.32 g
Cholesterol 64 mg21%
Sodium 347 mg15%
Total Carbohydrate 5.8 g2%
Dietary Fiber —
Total Sugars —
Protein 12 g
Vitamin D —
Calcium 12 mg1%
Iron 0.63 mg3%
Potassium 154 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inSelenium 30%Protein 24%Niacin 20%of Daily Value, per serving

All nutrients

Per 1 drumstick, without skin (59 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories173 kcal293 kcal
Protein12 g24%20 g
Carbohydrate5.8 g2%9.8 g
Fiber———
Total sugars———
Total fat11 g14%19 g
Saturated fat3.9 g19%6.6 g
Monounsaturated fat5 g8.5 g
Polyunsaturated fat1.3 g2.2 g
Trans fat0.32 g0.54 g
Cholesterol64 mg21%108 mg
Vitamins
Vitamin A (RAE)14 mcg2%23 mcg
Vitamin C———
Vitamin D———
Vitamin E———
Vitamin K———
Thiamin (B1)0.06 mg5%0.1 mg
Riboflavin (B2)0.15 mg11%0.25 mg
Niacin (B3)3.2 mg20%5.4 mg
Vitamin B60.14 mg8%0.24 mg
Folate (DFE)———
Vitamin B120.37 mcg15%0.62 mcg
Pantothenic acid (B5)0.71 mg14%1.2 mg
Choline———
Minerals
Calcium12 mg1%20 mg
Iron0.63 mg3%1.1 mg
Magnesium13 mg3%22 mg
Phosphorus101 mg8%171 mg
Potassium154 mg3%261 mg
Sodium347 mg15%588 mg
Zinc1 mg9%1.8 mg
Copper0.04 mg5%0.07 mg
Manganese0.07 mg3%0.12 mg
Selenium16 mcg30%28 mcg
Other
Omega-3 ALA0.05 g3%0.09 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water28 g48 g
Alcohol———
Caffeine———

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
170354 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.