Fast foodsburrito, with beans and cheese
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Nutrition Facts
Serving size1 each burrito (185 g)
Amount per serving
Calories
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.3 g21%
Trans Fat 0.2 g
Cholesterol 9.3 mg3%
Sodium 1,042 mg45%
Total Carbohydrate 58 g21%
Dietary Fiber 7.8 g28%
Total Sugars 3.2 g
Protein 14 g
Vitamin D 0.19 mcg1%
Calcium 229 mg18%
Iron 4.4 mg24%
Potassium 483 mg10%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 each burrito (185 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 379 kcal | 205 kcal | ||
| Protein | 14 g | 27% | 7.4 g | |
| Carbohydrate | 58 g | 21% | 31 g | |
| Fiber | 7.8 g | 28% | 4.2 g | |
| Total sugars | 3.2 g | 1.7 g | ||
| Total fat | 11 g | 14% | 6.1 g | |
| Saturated fat | 4.3 g | 21% | 2.3 g | |
| Monounsaturated fat | 2.3 g | 1.3 g | ||
| Polyunsaturated fat | 4.1 g | 2.2 g | ||
| Trans fat | 0.2 g | 0.11 g | ||
| Cholesterol | 9.3 mg | 3% | 5 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 46 mcg | 5% | 25 mcg | |
| Vitamin C | 0.74 mg | 1% | 0.4 mg | |
| Vitamin D | 0.19 mcg | 1% | 0.1 mcg | |
| Vitamin E | 1 mg | 7% | 0.54 mg | |
| Vitamin K | 5.9 mcg | 5% | 3.2 mcg | |
| Thiamin (B1) | 0.35 mg | 29% | 0.19 mg | |
| Riboflavin (B2) | 0.19 mg | 14% | 0.1 mg | |
| Niacin (B3) | 3.7 mg | 23% | 2 mg | |
| Vitamin B6 | 0.19 mg | 11% | 0.1 mg | |
| Folate (DFE) | 237 mcg | 59% | 128 mcg | |
| Vitamin B12 | 0.3 mcg | 12% | 0.16 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 35 mg | 6% | 19 mg | |
| Minerals | ||||
| Calcium | 229 mg | 18% | 124 mg | |
| Iron | 4.4 mg | 24% | 2.4 mg | |
| Magnesium | 63 mg | 15% | 34 mg | |
| Phosphorus | 302 mg | 24% | 163 mg | |
| Potassium | 483 mg | 10% | 261 mg | |
| Sodium | 1,042 mg | 45% | 563 mg | |
| Zinc | 1.6 mg | 14% | 0.86 mg | |
| Copper | 0.3 mg | 34% | 0.16 mg | |
| Manganese | 0.84 mg | 37% | 0.46 mg | |
| Selenium | 22 mcg | 39% | 12 mcg | |
| Other | ||||
| Omega-3 ALA | 0.62 g | 39% | 0.34 g | |
| Omega-3 EPA | 0.01 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 98 g | 53 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of fast foods
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.