Fast foodsnachos, with cheese

USDA SR Legacy

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Serving size

Nutrition Facts

Serving size1 serving (80 g)

Amount per serving

Calories

274

% Daily Value*

Total Fat 17 g22%

Saturated Fat 1.7 g9%

Trans Fat 0.05 g

Cholesterol 2.4 mg1%

Sodium 250 mg11%

Total Carbohydrate 28 g10%

Dietary Fiber 2.6 g9%

Total Sugars 1.7 g

Protein 3.5 g

Vitamin D 0 mcg0%

Calcium 50 mg4%

Iron 0.6 mg3%

Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inVitamin E 22%of Daily Value, per serving

All nutrients

Per 1 serving (80 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	274 kcal		343 kcal
Protein	3.5 g	7%	4.3 g
Carbohydrate	28 g	10%	35 g
Fiber	2.6 g	9%	3.2 g
Total sugars	1.7 g		2.2 g
Total fat	17 g	22%	22 g
Saturated fat	1.7 g	9%	2.2 g
Monounsaturated fat	11 g		14 g
Polyunsaturated fat	4 g		5 g
Trans fat	0.05 g		0.06 g
Cholesterol	2.4 mg	1%	3 mg
Vitamins
Vitamin A (RAE)	4 mcg	0%	5 mcg
Vitamin C	0.88 mg	1%	1.1 mg
Vitamin D	0 mcg	0%	0 mcg
Vitamin E	3.3 mg	22%	4.1 mg
Vitamin K	15 mcg	13%	19 mcg
Thiamin (B1)	0.1 mg	8%	0.12 mg
Riboflavin (B2)	0.11 mg	8%	0.13 mg
Niacin (B3)	0.5 mg	3%	0.63 mg
Vitamin B6	0.17 mg	10%	0.22 mg
Folate (DFE)	8 mcg	2%	10 mcg
Vitamin B12	0.06 mcg	2%	0.07 mcg
Pantothenic acid (B5)	0.3 mg	6%	0.38 mg
Choline	21 mg	4%	26 mg
Minerals
Calcium	50 mg	4%	63 mg
Iron	0.6 mg	3%	0.75 mg
Magnesium	34 mg	8%	42 mg
Phosphorus	158 mg	13%	198 mg
Potassium	290 mg	6%	362 mg
Sodium	250 mg	11%	313 mg
Zinc	0.69 mg	6%	0.86 mg
Copper	0.05 mg	6%	0.06 mg
Manganese	0.15 mg	7%	0.19 mg
Selenium	6.9 mcg	13%	8.6 mcg
Other
Omega-3 ALA	0.49 g	31%	0.62 g
Omega-3 EPA	0 g		0 g
Omega-3 DHA	0 g		0 g
Water	30 g		37 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset: USDA FoodData Central, SR Legacy
FDC ID: 170291 (opens USDA FoodData Central in a new tab)
Published: April 1, 2019
Release used: FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.