Fast foodsburrito, with beans
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Nutrition Facts
Serving size2 pieces (217 g)
Amount per serving
Calories
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6.9 g34%
Trans Fat —
Cholesterol 4.3 mg1%
Sodium 985 mg43%
Total Carbohydrate 71 g26%
Dietary Fiber —
Total Sugars —
Protein 14 g
Vitamin D —
Calcium 113 mg9%
Iron 4.5 mg25%
Potassium 653 mg14%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 2 pieces (217 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 447 kcal | 206 kcal | ||
| Protein | 14 g | 28% | 6.5 g | |
| Carbohydrate | 71 g | 26% | 33 g | |
| Fiber | — | — | — | |
| Total sugars | — | — | — | |
| Total fat | 13 g | 17% | 6.2 g | |
| Saturated fat | 6.9 g | 34% | 3.2 g | |
| Monounsaturated fat | 4.7 g | 2.2 g | ||
| Polyunsaturated fat | 1.2 g | 0.55 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 4.3 mg | 1% | 2 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | 2 mg | 2% | 0.9 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.63 mg | 52% | 0.29 mg | |
| Riboflavin (B2) | 0.61 mg | 47% | 0.28 mg | |
| Niacin (B3) | 4.1 mg | 25% | 1.9 mg | |
| Vitamin B6 | 0.3 mg | 18% | 0.14 mg | |
| Folate (DFE) | 87 mcg | 22% | 40 mcg | |
| Vitamin B12 | 1.1 mcg | 45% | 0.5 mcg | |
| Pantothenic acid (B5) | 2 mg | 40% | 0.92 mg | |
| Choline | 58 mg | 11% | 27 mg | |
| Minerals | ||||
| Calcium | 113 mg | 9% | 52 mg | |
| Iron | 4.5 mg | 25% | 2.1 mg | |
| Magnesium | 87 mg | 21% | 40 mg | |
| Phosphorus | 98 mg | 8% | 45 mg | |
| Potassium | 653 mg | 14% | 301 mg | |
| Sodium | 985 mg | 43% | 454 mg | |
| Zinc | 1.5 mg | 14% | 0.7 mg | |
| Copper | 0.38 mg | 42% | 0.17 mg | |
| Manganese | 0.87 mg | 38% | 0.4 mg | |
| Selenium | 22 mcg | 40% | 10 mcg | |
| Other | ||||
| Omega-3 ALA | 0.24 g | 15% | 0.11 g | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 114 g | 53 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of fast foods
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.