TACO BELLBURRITO SUPREME with steak
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Nutrition Facts
Serving size1 item (248 g)
Amount per serving
Calories
% Daily Value*
Total Fat 18 g23%
Saturated Fat 6.6 g33%
Trans Fat —
Cholesterol 52 mg17%
Sodium 1,324 mg58%
Total Carbohydrate 50 g18%
Dietary Fiber 6 g21%
Total Sugars —
Protein 23 g
Vitamin D —
Calcium 250 mg19%
Iron 5 mg28%
Potassium 565 mg12%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 item (248 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 454 kcal | 183 kcal | ||
| Protein | 23 g | 45% | 9.1 g | |
| Carbohydrate | 50 g | 18% | 20 g | |
| Fiber | 6 g | 21% | 2.4 g | |
| Total sugars | — | — | — | |
| Total fat | 18 g | 23% | 7.3 g | |
| Saturated fat | 6.6 g | 33% | 2.7 g | |
| Monounsaturated fat | 7 g | 2.8 g | ||
| Polyunsaturated fat | 1.9 g | 0.77 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 52 mg | 17% | 21 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 9.9 mcg | 1% | 4 mcg | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.94 mg | 6% | 0.38 mg | |
| Vitamin K | 15 mcg | 12% | 6 mcg | |
| Thiamin (B1) | 0.62 mg | 52% | 0.25 mg | |
| Riboflavin (B2) | 0.45 mg | 35% | 0.18 mg | |
| Niacin (B3) | 5.6 mg | 35% | 2.3 mg | |
| Vitamin B6 | 0.25 mg | 15% | 0.1 mg | |
| Folate (DFE) | 134 mcg | 33% | 54 mcg | |
| Vitamin B12 | 1.5 mcg | 62% | 0.6 mcg | |
| Pantothenic acid (B5) | 0.54 mg | 11% | 0.22 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 250 mg | 19% | 101 mg | |
| Iron | 5 mg | 28% | 2 mg | |
| Magnesium | 67 mg | 16% | 27 mg | |
| Phosphorus | 325 mg | 26% | 131 mg | |
| Potassium | 565 mg | 12% | 228 mg | |
| Sodium | 1,324 mg | 58% | 534 mg | |
| Zinc | 3.4 mg | 31% | 1.4 mg | |
| Copper | 0.29 mg | 32% | 0.12 mg | |
| Manganese | 0.68 mg | 30% | 0.27 mg | |
| Selenium | 25 mcg | 46% | 10 mcg | |
| Other | ||||
| Omega-3 ALA | 0.22 g | 13% | 0.09 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 152 g | 61 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of taco bell
- TACO BELLBURRITO SUPREME with chicken444 kcal per 1 itemRich in Niacin
- TACO BELLBURRITO SUPREME with beef441 kcal per 1 burritoRich in Selenium
- TACO BELLSoft Taco with steak286 kcal per 1 itemRich in Vitamin B12
- TACO BELLNachos Supreme495 kcal per 1 servingRich in Selenium
- TACO BELLBean Burrito387 kcal per 1 each burritoRich in Manganese
- TACO BELLSoft Taco with chicken, cheese and lettuce185 kcal per 1 each tacoRich in Niacin
- TACO BELLSoft Taco with beef, cheese and lettuce210 kcal per 1 each tacoRich in Vitamin B12
- TACO BELLOriginal Taco with beef, cheese and lettuce158 kcal per 1 each tacoRich in Vitamin B12
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- SUBWAYmeatball marinara sub on white bread (no toppings)458 kcal per 6 inch subRich in Selenium
- McDONALD'SBIG MAC (without Big Mac Sauce)468 kcal per 1 itemRich in Vitamin B12
- PIZZA HUT 14" Super Supreme PizzaHand-Tossed Crust305 kcal per 1 sliceRich in Vitamin B12
- PIZZA HUT 12" Super Supreme PizzaHand-Tossed Crust243 kcal per 100 gRich in Selenium
- ARBY'Sroast beef sandwich, classic361 kcal per 1 sandwichRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.