Bockwurstpork, veal, raw
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 22 g28%
Saturated Fat 8.7 g44%
Trans Fat —
Cholesterol 79 mg26%
Sodium 643 mg28%
Total Carbohydrate 2.5 g1%
Dietary Fiber 0.85 g3%
Total Sugars 1.1 g
Protein 12 g
Vitamin D 0 mcg0%
Calcium 35 mg3%
Iron 0.98 mg5%
Potassium 230 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 256 kcal | 301 kcal | ||
| Protein | 12 g | 24% | 14 g | |
| Carbohydrate | 2.5 g | 1% | 3 g | |
| Fiber | 0.85 g | 3% | 1 g | |
| Total sugars | 1.1 g | 1.3 g | ||
| Total fat | 22 g | 28% | 26 g | |
| Saturated fat | 8.7 g | 44% | 10 g | |
| Monounsaturated fat | 11 g | 13 g | ||
| Polyunsaturated fat | 2 g | 2.3 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 79 mg | 26% | 93 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 13 mcg | 1% | 15 mcg | |
| Vitamin C | 2.7 mg | 3% | 3.2 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.32 mg | 2% | 0.38 mg | |
| Vitamin K | 60 mcg | 50% | 70 mcg | |
| Thiamin (B1) | 0.16 mg | 14% | 0.19 mg | |
| Riboflavin (B2) | 0.2 mg | 15% | 0.23 mg | |
| Niacin (B3) | 4.8 mg | 30% | 5.6 mg | |
| Vitamin B6 | 0.32 mg | 19% | 0.38 mg | |
| Folate (DFE) | 14 mcg | 4% | 17 mcg | |
| Vitamin B12 | 0.73 mcg | 30% | 0.86 mcg | |
| Pantothenic acid (B5) | 0.76 mg | 15% | 0.89 mg | |
| Choline | 39 mg | 7% | 46 mg | |
| Minerals | ||||
| Calcium | 35 mg | 3% | 41 mg | |
| Iron | 0.98 mg | 5% | 1.2 mg | |
| Magnesium | 22 mg | 5% | 26 mg | |
| Phosphorus | 144 mg | 11% | 169 mg | |
| Potassium | 230 mg | 5% | 270 mg | |
| Sodium | 643 mg | 28% | 756 mg | |
| Zinc | 1.8 mg | 16% | 2.1 mg | |
| Copper | 0.09 mg | 9% | 0.1 mg | |
| Manganese | 0.15 mg | 6% | 0.17 mg | |
| Selenium | 9.6 mcg | 17% | 11 mcg | |
| Other | ||||
| Omega-3 ALA | 0.16 g | 10% | 0.18 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 46 g | 54 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Nutritionally similar foods
- SausageItalian, pork, mild, raw247 kcal per 3 ozRich in Vitamin B12
- Oscar MayerSmokies Sausage Little Cheese (pork, turkey)268 kcal per 3 ozRich in Copper
- Polish sausagepork277 kcal per 3 ozRich in Thiamin
- Yachtwurstwith pistachio nuts, cooked228 kcal per 3 ozRich in Protein
- Bolognaclassic219 kcal per 3 ozRich in Protein
- Baconturkey, unprepared192 kcal per 3 ozRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.