Cakepudding-type, chocolate, dry mix
Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.
Nutrition Facts
Serving size1 oz (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 2.3 g3%
Saturated Fat 0.99 g5%
Trans Fat —
Cholesterol 0 mg0%
Sodium 246 mg11%
Total Carbohydrate 23 g8%
Dietary Fiber 0.65 g2%
Total Sugars 11 g
Protein 1.3 g
Vitamin D 0 mcg0%
Calcium 38 mg3%
Iron 0.83 mg5%
Potassium 96 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 111 kcal | 391 kcal | ||
| Protein | 1.3 g | 3% | 4.6 g | |
| Carbohydrate | 23 g | 8% | 80 g | |
| Fiber | 0.65 g | 2% | 2.3 g | |
| Total sugars | 11 g | 40 g | ||
| Total fat | 2.3 g | 3% | 8.1 g | |
| Saturated fat | 0.99 g | 5% | 3.5 g | |
| Monounsaturated fat | 1 g | 3.7 g | ||
| Polyunsaturated fat | 0.85 g | 3 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0.28 mcg | 0% | 1 mcg | |
| Vitamin C | 0.03 mg | 0% | 0.1 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.18 mg | 1% | 0.65 mg | |
| Vitamin K | 0.62 mcg | 1% | 2.2 mcg | |
| Thiamin (B1) | 0.06 mg | 5% | 0.21 mg | |
| Riboflavin (B2) | 0.05 mg | 4% | 0.17 mg | |
| Niacin (B3) | 0.69 mg | 4% | 2.4 mg | |
| Vitamin B6 | 0.01 mg | 1% | 0.03 mg | |
| Folate (DFE) | 24 mcg | 6% | 85 mcg | |
| Vitamin B12 | 0.14 mcg | 6% | 0.5 mcg | |
| Pantothenic acid (B5) | 0.06 mg | 1% | 0.21 mg | |
| Choline | 0.94 mg | 0% | 3.3 mg | |
| Minerals | ||||
| Calcium | 38 mg | 3% | 133 mg | |
| Iron | 0.83 mg | 5% | 2.9 mg | |
| Magnesium | 12 mg | 3% | 41 mg | |
| Phosphorus | 81 mg | 6% | 286 mg | |
| Potassium | 96 mg | 2% | 337 mg | |
| Sodium | 246 mg | 11% | 866 mg | |
| Zinc | 0.22 mg | 2% | 0.78 mg | |
| Copper | 0.08 mg | 9% | 0.27 mg | |
| Manganese | 0.06 mg | 3% | 0.21 mg | |
| Selenium | 0.94 mcg | 2% | 3.3 mcg | |
| Other | ||||
| Omega-3 ALA | 0.06 g | 4% | 0.2 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 1.1 g | 3.9 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 1.7 mg | 6 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
Loading test results…
Other forms of cake
- Cakepudding-type, carrot, dry mix118 kcal per 1 oz
- Cakepudding-type, yellow, dry mix120 kcal per 1 ozRich in Folate
- Cakepudding-type, white, enriched, dry mix120 kcal per 1 oz
- Cakepudding-type, white, unenriched, dry mix120 kcal per 1 oz
- Cakeangelfood, dry mix, prepared129 kcal per 1 piece (1/12 of 10" dia)Rich in Selenium
- Cakegingerbread, dry mix124 kcal per 1 oz
- Cakecherry fudge with chocolate frosting75 kcal per 1 oz
- Cakechocolate, commercially prepared with chocolate frosting, in-store bakery249 kcal per 1 piece (1/8 of 18 oz cake)Rich in Vitamin E
Nutritionally similar foods
- Continental MillsKrusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry167 kcal per 1 serving
- Archway Home Style CookiesOld Fashioned Windmill Cookies94 kcal per 1 serving
- KeeblerKeebler Chocolate Graham SELECTS144 kcal per 1 serving
- NabiscoNabisco Grahams Crackers119 kcal per 1 serving
- Cookieschocolate wafers123 kcal per 1 ozRich in Copper
- Van'sThe Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free40 kcal per 3 crackers
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.