Almond milkunsweetened, plain, shelf stable

USDA Foundation

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Serving size

Nutrition Facts

Serving size100 g

Amount per serving

Calories

% Daily Value*

Total Fat 1.2 g2%

Saturated Fat 0.1 g1%

Trans Fat 0 g

Cholesterol 0 mg^{† (from USDA’s older entry for this food)}0%

Sodium 60 mg3%

Total Carbohydrate 0.34 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 0.56 g

Vitamin D 0.93 mcg5%

Calcium 173 mg13%

Iron 0.29 mg2%

Potassium 31 mg1%

† From USDA's older entry for this food, which has a value where the newest entry doesn't. * The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inVitamin E 22%of Daily Value, per serving

All nutrients

Per 100 g.

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	15 kcal		15 kcal
Protein	0.56 g	1%	0.56 g
Carbohydrate	0.34 g	0%	0.34 g
Fiber	0 g	0%	0 g
Total sugars	0 g		0 g
Total fat	1.2 g	2%	1.2 g
Saturated fat	0.1 g	1%	0.1 g
Monounsaturated fat	0.73 g		0.73 g
Polyunsaturated fat	0.28 g		0.28 g
Trans fat	0 g		0 g
Cholesterol	0 mg^{† (from USDA’s older entry for this food)}	0%	0 mg
Vitamins
Vitamin A (RAE)	41 mcg	5%	41 mcg
Vitamin C	0 mg^{† (from USDA’s older entry for this food)}	0%	0 mg
Vitamin D	0.93 mcg	5%	0.93 mcg
Vitamin E	3.3 mg	22%	3.3 mg
Vitamin K	0 mcg^{† (from USDA’s older entry for this food)}	0%	0 mcg
Thiamin (B1)	0 mg	0%	0 mg
Riboflavin (B2)	0.03 mg	3%	0.03 mg
Niacin (B3)	0.07 mg	0%	0.07 mg
Vitamin B6	0 mg	0%	0 mg
Folate (DFE)	0 mcg	0%	0 mcg
Vitamin B12	0.34 mcg	14%	0.34 mcg
Pantothenic acid (B5)	0.01 mg^{† (from USDA’s older entry for this food)}	0%	0.01 mg
Choline	3.1 mg^{† (from USDA’s older entry for this food)}	1%	3.1 mg
Minerals
Calcium	173 mg	13%	173 mg
Iron	0.29 mg	2%	0.29 mg
Magnesium	6.8 mg	2%	6.8 mg
Phosphorus	30 mg	2%	30 mg
Potassium	31 mg	1%	31 mg
Sodium	60 mg	3%	60 mg
Zinc	0.17 mg	2%	0.17 mg
Copper	0.02 mg	2%	0.02 mg
Manganese	0.05 mg	2%	0.05 mg
Selenium	0 mcg	0%	0 mcg
Other
Omega-3 ALA	0 g	0%	0 g
Omega-3 EPA	0 g		0 g
Omega-3 DHA	0 g		0 g
Water	97 g		97 g
Alcohol	0 g^{† (from USDA’s older entry for this food)}		0 g
Caffeine	0 mg^{† (from USDA’s older entry for this food)}		0 mg

Values marked † are from USDA’s older entry for this food, because the newest entry has no measurement for them. See the older entry · Why we do this

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of almond milk

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Where this data comes from

USDA’s newest lab analyses of single foods, with detailed sampling information.

Dataset: USDA FoodData Central, Foundation Foods
FDC ID: 1999631 (opens USDA FoodData Central in a new tab)
Published: October 28, 2021
Release used: FoodData Central Foundation Foods 2026-10-29
Older entry used: Cholesterol, Vitamin C, Vitamin K, Pantothenic acid (B5) and 3 more: from USDA's older entry for this food, because this record has no value for them. Values measured in this record are never replaced.
Same food elsewhere: USDA SR Legacy

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.