Soupbisque
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Nutrition Facts
Serving size1 cup (255 g)
Amount per serving
Calories
% Daily Value*
Total Fat 12 g16%
Saturated Fat 6.4 g32%
Trans Fat —
Cholesterol 56 mg19%
Sodium 609 mg26%
Total Carbohydrate 15 g5%
Dietary Fiber 2.3 g8%
Total Sugars 4.8 g
Protein 5.8 g
Vitamin D 0.51 mcg3%
Calcium 71 mg5%
Iron 1.4 mg8%
Potassium 352 mg7%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (255 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 191 kcal | 75 kcal | ||
| Protein | 5.8 g | 12% | 2.3 g | |
| Carbohydrate | 15 g | 5% | 5.9 g | |
| Fiber | 2.3 g | 8% | 0.9 g | |
| Total sugars | 4.8 g | 1.9 g | ||
| Total fat | 12 g | 16% | 4.8 g | |
| Saturated fat | 6.4 g | 32% | 2.5 g | |
| Monounsaturated fat | 2.7 g | 1 g | ||
| Polyunsaturated fat | 1 g | 0.39 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 56 mg | 19% | 22 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 255 mcg | 28% | 100 mcg | |
| Vitamin C | 9.9 mg | 11% | 3.9 mg | |
| Vitamin D | 0.51 mcg | 3% | 0.2 mcg | |
| Vitamin E | 1.1 mg | 7% | 0.44 mg | |
| Vitamin K | 13 mcg | 11% | 5.1 mcg | |
| Thiamin (B1) | 0.13 mg | 11% | 0.05 mg | |
| Riboflavin (B2) | 0.15 mg | 11% | 0.06 mg | |
| Niacin (B3) | 1.5 mg | 9% | 0.58 mg | |
| Vitamin B6 | 0.14 mg | 8% | 0.06 mg | |
| Folate (DFE) | 43 mcg | 11% | 17 mcg | |
| Vitamin B12 | 1.4 mcg | 57% | 0.54 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 34 mg | 6% | 13 mg | |
| Minerals | ||||
| Calcium | 71 mg | 5% | 28 mg | |
| Iron | 1.4 mg | 8% | 0.56 mg | |
| Magnesium | 26 mg | 6% | 10 mg | |
| Phosphorus | 97 mg | 8% | 38 mg | |
| Potassium | 352 mg | 7% | 138 mg | |
| Sodium | 609 mg | 26% | 239 mg | |
| Zinc | 7.1 mg | 65% | 2.8 mg | |
| Copper | 0.73 mg | 81% | 0.29 mg | |
| Manganese | — | — | — | |
| Selenium | 15 mcg | 27% | 5.8 mcg | |
| Other | ||||
| Omega-3 ALA | 0.1 g | 6% | 0.04 g | |
| Omega-3 EPA | 0.05 g | 0.02 g | ||
| Omega-3 DHA | 0.03 g | 0.01 g | ||
| Water | 219 g | 86 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of soup
- Souptomato bisque, canned, condensed96 kcal per 100 gRich in Copper
- Souptomato bisque, canned, prepared with equal volume milk79 kcal per 100 g
- Souptomato bisque, canned, prepared with equal volume water50 kcal per 100 g
- Souponion, dry, mix22 kcal per 1 serving 1 tbsp
- Soupbeef broth, cubed, dry9 kcal per 1 cube
- Soupchicken broth cubes, dry10 kcal per 1 cube
- Soupchicken noodle, dry, mix279 kcal per 1 packetRich in Selenium
- Souponion, canned, condensed46 kcal per 100 gRich in Copper
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.