Soups, cream-based
13 foods, USDA's newest measurements first.
- Soup, bisque
5.8 g Protein0.73 mg Copper7.1 mg Zinc
191 kcalper 1 cup - Soup, peanut
7.9 g Protein51 mcg Vitamin K27 mg Vitamin C
216 kcalper 1 cup - Soup, potato
3.9 g Protein18 mg Vitamin C153 mcg Vitamin A (RAE)
230 kcalper 1 typical portion - Soup, pumpkin
2.7 g Protein902 mcg Vitamin A (RAE)20 mcg Vitamin K
176 kcalper 1 typical portion - Soup, pepperpot
7.5 g Protein33 mcg Vitamin K174 mcg Vitamin A (RAE)
223 kcalper 1 cup - Soup, French onion
13 g Protein338 mg Calcium0.3 mg Thiamin (B1)
265 kcalper 1 typical portion - Soup, broccoli cheese
11 g Protein112 mcg Vitamin K83 mg Vitamin C
209 kcalper 1 typical portion - Soup, cream of tomato
3.1 g Protein0.21 mg Copper191 mcg Vitamin A (RAE)
179 kcalper 1 typical portion - Soup, cream of chicken
10 g Protein36 mcg Vitamin K3.3 mg Niacin (B3)
232 kcalper 1 typical portion - Soup, potato with meat
9.6 g Protein13 mcg Selenium0.26 mg Thiamin (B1)
278 kcalper 1 typical portion - Soup, cream of mushroom
5.4 g Protein0.49 mg Copper0.65 mg Riboflavin (B2)
189 kcalper 1 typical portion - Soup, cream of vegetable
3.6 g Protein45 mcg Vitamin K23 mg Vitamin C
199 kcalper 1 typical portion - Soup, New England clam chowder
8 g Protein3.2 mcg Vitamin B1212 mcg Selenium
237 kcalper 1 typical portion