Andrea'sGluten Free Soft Dinner Roll
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Nutrition Facts
Serving size1 roll (69 g)
Amount per serving
Calories
% Daily Value*
Total Fat 5.7 g7%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 375 mg16%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 2.1 g
Protein 3.9 g
Vitamin D —
Calcium 28 mg2%
Iron 0.61 mg3%
Potassium 114 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 roll (69 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 177 kcal | 257 kcal | ||
| Protein | 3.9 g | 8% | 5.7 g | |
| Carbohydrate | 28 g | 10% | 40 g | |
| Fiber | 2 g | 7% | 2.9 g | |
| Total sugars | 2.1 g | 3 g | ||
| Total fat | 5.7 g | 7% | 8.2 g | |
| Saturated fat | — | — | — | |
| Monounsaturated fat | — | — | — | |
| Polyunsaturated fat | — | — | — | |
| Trans fat | — | — | — | |
| Cholesterol | — | — | — | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.36 mg | 2% | 0.52 mg | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.17 mg | 14% | 0.25 mg | |
| Riboflavin (B2) | — | — | — | |
| Niacin (B3) | — | — | — | |
| Vitamin B6 | 0.1 mg | 6% | 0.14 mg | |
| Folate (DFE) | 21 mcg | 5% | 31 mcg | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 28 mg | 2% | 41 mg | |
| Iron | 0.61 mg | 3% | 0.89 mg | |
| Magnesium | 29 mg | 7% | 42 mg | |
| Phosphorus | 88 mg | 7% | 128 mg | |
| Potassium | 114 mg | 2% | 165 mg | |
| Sodium | 375 mg | 16% | 544 mg | |
| Zinc | 0.53 mg | 5% | 0.77 mg | |
| Copper | 0.08 mg | 9% | 0.11 mg | |
| Manganese | 0.46 mg | 20% | 0.67 mg | |
| Selenium | 6.3 mcg | 12% | 9.2 mcg | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 31 g | 45 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Nutritionally similar foods
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- Piechocolate mousse, prepared from mix, no-bake type74 kcal per 1 oz
- Breadnaan, whole wheat, commercially prepared, refrigerated303 kcal per 1 pieceRich in Manganese
- English muffinsplain, unenriched, without calcium propionate (includes sourdough)67 kcal per 1 oz
- Van'sGluten Free, Totally Original Pancakes103 kcal per 1 pancakeRich in Manganese
- PillsburyCrusty French Loaf, refrigerated dough126 kcal per 1 serving
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.