Cranberry saucewhole, canned, OCEAN SPRAY
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Nutrition Facts
Serving size0.25 cup (70 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.04 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 3.5 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 0.84 g3%
Total Sugars 22 g
Protein 0.53 g
Vitamin D —
Calcium 2.1 mg0%
Iron 0.14 mg1%
Potassium 15 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 0.25 cup (70 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 111 kcal | 158 kcal | ||
| Protein | 0.53 g | 1% | 0.75 g | |
| Carbohydrate | 28 g | 10% | 40 g | |
| Fiber | 0.84 g | 3% | 1.2 g | |
| Total sugars | 22 g | 31 g | ||
| Total fat | 0.04 g | 0% | 0.05 g | |
| Saturated fat | 0 g | 0% | 0.01 g | |
| Monounsaturated fat | 0 g | 0.01 g | ||
| Polyunsaturated fat | 0.02 g | 0.03 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 1.4 mcg | 0% | 2 mcg | |
| Vitamin C | 0.7 mg | 1% | 1 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | — | — | — | |
| Riboflavin (B2) | — | — | — | |
| Niacin (B3) | — | — | — | |
| Vitamin B6 | — | — | — | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 2.1 mg | 0% | 3 mg | |
| Iron | 0.14 mg | 1% | 0.2 mg | |
| Magnesium | 1.4 mg | 0% | 2 mg | |
| Phosphorus | 2.8 mg | 0% | 4 mg | |
| Potassium | 15 mg | 0% | 21 mg | |
| Sodium | 3.5 mg | 0% | 5 mg | |
| Zinc | 0.01 mg | 0% | 0.02 mg | |
| Copper | 0.01 mg | 1% | 0.02 mg | |
| Manganese | 0.04 mg | 2% | 0.06 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 41 g | 59 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of cranberry sauce
Nutritionally similar foods
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- Pearscanned, extra heavy syrup pack, solids and liquids77 kcal per 1 half, with liquid
- Maraschino cherriescanned, drained8 kcal per 1 cherry (NLEA serving)
- Figscanned, extra heavy syrup pack, solids and liquids279 kcal per 1 cupRich in Copper
- Papayacanned, heavy syrup, drained80 kcal per 1 piece
- Blueberriescanned, heavy syrup, solids and liquids225 kcal per 1 cupRich in Manganese
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.