Potato wedgesfrozen
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 2.2 g3%
Saturated Fat 0.55 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 49 mg2%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 0.3 g
Protein 2.7 g
Vitamin D 0 mcg0%
Calcium 15 mg1%
Iron 0.7 mg4%
Potassium 394 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 129 kcal | 129 kcal | ||
| Protein | 2.7 g | 5% | 2.7 g | |
| Carbohydrate | 25 g | 9% | 25 g | |
| Fiber | 2 g | 7% | 2 g | |
| Total sugars | 0.3 g | 0.3 g | ||
| Total fat | 2.2 g | 3% | 2.2 g | |
| Saturated fat | 0.55 g | 3% | 0.55 g | |
| Monounsaturated fat | 1.5 g | 1.5 g | ||
| Polyunsaturated fat | 0.1 g | 0.1 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 11 mg | 12% | 11 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.1 mg | 8% | 0.1 mg | |
| Riboflavin (B2) | 0.04 mg | 3% | 0.04 mg | |
| Niacin (B3) | 1.5 mg | 10% | 1.5 mg | |
| Vitamin B6 | 0.35 mg | 21% | 0.35 mg | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 15 mg | 1% | 15 mg | |
| Iron | 0.7 mg | 4% | 0.7 mg | |
| Magnesium | 19 mg | 5% | 19 mg | |
| Phosphorus | 87 mg | 7% | 87 mg | |
| Potassium | 394 mg | 8% | 394 mg | |
| Sodium | 49 mg | 2% | 49 mg | |
| Zinc | 0.37 mg | 3% | 0.37 mg | |
| Copper | — | — | — | |
| Manganese | — | — | — | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 68 g | 68 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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- Cornsweet, white, frozen, kernels on cob, unprepared123 kcal per 1 ear, yieldsRich in Vitamin B6
- Succotash(corn and limas), frozen, unprepared145 kcal per 1 cupRich in Fiber
- Peas and onionsfrozen, unprepared48 kcal per 0.5 cupRich in Thiamin
- Salsify(vegetable oyster), raw109 kcal per 1 cup slicesRich in Riboflavin
- Lima beansimmature seeds, frozen, fordhook, unprepared170 kcal per 1 cupRich in Vitamin C
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.