Candiespraline, prepared-from-recipe
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Nutrition Facts
Serving size1 piece (39 g)
Amount per serving
Calories
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0.87 g4%
Trans Fat —
Cholesterol 0 mg0%
Sodium 19 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 1.4 g5%
Total Sugars 22 g
Protein 1.3 g
Vitamin D —
Calcium 17 mg1%
Iron 0.5 mg3%
Potassium 85 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 piece (39 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 189 kcal | 485 kcal | ||
| Protein | 1.3 g | 3% | 3.3 g | |
| Carbohydrate | 23 g | 8% | 60 g | |
| Fiber | 1.4 g | 5% | 3.5 g | |
| Total sugars | 22 g | 56 g | ||
| Total fat | 10 g | 13% | 26 g | |
| Saturated fat | 0.87 g | 4% | 2.2 g | |
| Monounsaturated fat | 5.7 g | 15 g | ||
| Polyunsaturated fat | 3 g | 7.8 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0.39 mcg | 0% | 1 mcg | |
| Vitamin C | 0.12 mg | 0% | 0.3 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.2 mg | 1% | 0.5 mg | |
| Vitamin K | 0.51 mcg | 0% | 1.3 mcg | |
| Thiamin (B1) | 0.08 mg | 7% | 0.2 mg | |
| Riboflavin (B2) | 0.02 mg | 2% | 0.05 mg | |
| Niacin (B3) | 0.16 mg | 1% | 0.42 mg | |
| Vitamin B6 | 0.03 mg | 2% | 0.08 mg | |
| Folate (DFE) | 2.3 mcg | 1% | 6 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.13 mg | 3% | 0.33 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 17 mg | 1% | 43 mg | |
| Iron | 0.5 mg | 3% | 1.3 mg | |
| Magnesium | 19 mg | 5% | 49 mg | |
| Phosphorus | 41 mg | 3% | 104 mg | |
| Potassium | 85 mg | 2% | 217 mg | |
| Sodium | 19 mg | 1% | 48 mg | |
| Zinc | 0.65 mg | 6% | 1.7 mg | |
| Copper | 0.19 mg | 21% | 0.49 mg | |
| Manganese | 0.66 mg | 29% | 1.7 mg | |
| Selenium | 0.7 mcg | 1% | 1.8 mcg | |
| Other | ||||
| Omega-3 ALA | 0.14 g | 9% | 0.36 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 4 g | 10 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.