JIMMY DEANSausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared

USDA SR Legacy

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Nutrition Facts

Serving size1 biscuit (128 g)
Amount per serving
Calories
420
% Daily Value*
Total Fat 29 g38%
Saturated Fat 11 g55%
Trans Fat 0.23 g
Cholesterol 109 mg36%
Sodium 754 mg33%
Total Carbohydrate 27 g10%
Dietary Fiber 2.6 g9%
Total Sugars 4 g
Protein 12 g
Vitamin D —
Calcium 175 mg13%
Iron 2.4 mg13%
Potassium 374 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inSelenium 41%Vitamin B12 34%Riboflavin 32%Phosphorus 31%Thiamin 26%of Daily Value, per serving

All nutrients

Per 1 biscuit (128 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories420 kcal328 kcal
Protein12 g24%9.3 g
Carbohydrate27 g10%21 g
Fiber2.6 g9%2 g
Total sugars4 g3.1 g
Total fat29 g38%23 g
Saturated fat11 g55%8.6 g
Monounsaturated fat11 g8.5 g
Polyunsaturated fat5 g3.9 g
Trans fat0.23 g0.18 g
Cholesterol109 mg36%85 mg
Vitamins
Vitamin A (RAE)———
Vitamin C———
Vitamin D———
Vitamin E———
Vitamin K———
Thiamin (B1)0.31 mg26%0.25 mg
Riboflavin (B2)0.41 mg32%0.32 mg
Niacin (B3)2.8 mg17%2.2 mg
Vitamin B60.16 mg9%0.12 mg
Folate (DFE)67 mcg17%52 mcg
Vitamin B120.82 mcg34%0.64 mcg
Pantothenic acid (B5)———
Choline94 mg17%74 mg
Minerals
Calcium175 mg13%137 mg
Iron2.4 mg13%1.8 mg
Magnesium19 mg5%15 mg
Phosphorus387 mg31%302 mg
Potassium374 mg8%292 mg
Sodium754 mg33%589 mg
Zinc1.2 mg11%0.94 mg
Copper0.09 mg10%0.07 mg
Manganese0.23 mg10%0.18 mg
Selenium23 mcg41%18 mcg
Other
Omega-3 ALA0.23 g15%0.18 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.02 g0.01 g
Water56 g44 g
Alcohol———
Caffeine———

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
169784 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.