OLIVE GARDENspaghetti with pomodoro sauce
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 1.9 g2%
Saturated Fat 0.34 g2%
Trans Fat 0.01 g
Cholesterol 0 mg0%
Sodium 183 mg8%
Total Carbohydrate 17 g6%
Dietary Fiber 1.7 g6%
Total Sugars 1.8 g
Protein 4.3 g
Vitamin D —
Calcium 11 mg1%
Iron 0.98 mg5%
Potassium 124 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 102 kcal | 102 kcal | ||
| Protein | 4.3 g | 9% | 4.3 g | |
| Carbohydrate | 17 g | 6% | 17 g | |
| Fiber | 1.7 g | 6% | 1.7 g | |
| Total sugars | 1.8 g | 1.8 g | ||
| Total fat | 1.9 g | 2% | 1.9 g | |
| Saturated fat | 0.34 g | 2% | 0.34 g | |
| Monounsaturated fat | 0.84 g | 0.84 g | ||
| Polyunsaturated fat | 0.65 g | 0.65 g | ||
| Trans fat | 0.01 g | 0.01 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 11 mcg | 1% | 11 mcg | |
| Vitamin C | 1.2 mg | 1% | 1.2 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.79 mg | 5% | 0.79 mg | |
| Vitamin K | 4.2 mcg | 4% | 4.2 mcg | |
| Thiamin (B1) | 0.07 mg | 6% | 0.07 mg | |
| Riboflavin (B2) | 0.12 mg | 9% | 0.12 mg | |
| Niacin (B3) | 1.1 mg | 7% | 1.1 mg | |
| Vitamin B6 | 0.08 mg | 5% | 0.08 mg | |
| Folate (DFE) | 27 mcg | 7% | 27 mcg | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | 0.18 mg | 4% | 0.18 mg | |
| Choline | 7.8 mg | 1% | 7.8 mg | |
| Minerals | ||||
| Calcium | 11 mg | 1% | 11 mg | |
| Iron | 0.98 mg | 5% | 0.98 mg | |
| Magnesium | 16 mg | 4% | 16 mg | |
| Phosphorus | 44 mg | 4% | 44 mg | |
| Potassium | 124 mg | 3% | 124 mg | |
| Sodium | 183 mg | 8% | 183 mg | |
| Zinc | 0.34 mg | 3% | 0.34 mg | |
| Copper | 0.07 mg | 7% | 0.07 mg | |
| Manganese | 0.21 mg | 9% | 0.21 mg | |
| Selenium | 13 mcg | 24% | 13 mcg | |
| Other | ||||
| Omega-3 ALA | 0.12 g | 7% | 0.12 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 76 g | 76 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of olive garden
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.