Restaurant Foods
109 foods, USDA's newest measurements first. Page 1 of 3.
- Restaurant, Latino, tamale, pork
10 g Protein23 mg Vitamin C14 mcg Selenium
247 kcalper 1 piece - Restaurant, Chinese, sweet and sour pork
3.7 g Protein5.7 g Total fat11 g Carbohydrate
109 kcalper 3 pieces - Restaurant, Chinese, fried rice, without meat
5.1 g Protein0.57 mg Manganese11 mcg Selenium
231 kcalper 1 cup - Restaurant, Latino, pupusas con frijoles (pupusas, bean)
7 g Protein7.3 g Fiber0.18 mg Copper
289 kcalper 1 piece - APPLEBEE'S, chili
17 g Protein1.7 mcg Vitamin B1218 mcg Selenium
214 kcalper 1 cup - DENNY'S, coleslaw
0.88 g Protein78 mcg Vitamin K12 mg Vitamin C
167 kcalper 1 serving - APPLEBEE'S, coleslaw
0.6 g Protein49 mcg Vitamin K10 mg Vitamin C
91 kcalper 1 serving - DENNY'S, hash browns
2.3 g Protein31 mcg Vitamin K2 mg Niacin (B3)
185 kcalper 1 cup - DENNY'S, onion rings
8.8 g Protein84 mcg Vitamin K0.66 mg Manganese
639 kcalper 1 serving - DENNY'S, french fries
5.6 g Protein48 mcg Vitamin K4.5 mg Niacin (B3)
465 kcalper 1 serving - DENNY'S, chicken strips
37 g Protein16 mg Niacin (B3)33 mcg Selenium
572 kcalper 1 serving - APPLEBEE'S, french fries
5.4 g Protein55 mcg Vitamin K6.4 g Fiber
476 kcalper 1 serving - CRACKER BARREL, coleslaw
1.5 g Protein147 mcg Vitamin K24 mg Vitamin C
292 kcalper 1 serving - DENNY'S, top sirloin steak
31 g Protein2.9 mcg Vitamin B125.6 mg Zinc
195 kcalper 1 steak - CRACKER BARREL, steak fries
6.5 g Protein64 mcg Vitamin K4.8 mg Niacin (B3)
505 kcalper 1 serving - ON THE BORDER, Mexican rice
4.1 g Protein0.32 mg Thiamin (B1)3.1 mg Niacin (B3)
222 kcalper 1 cup - DENNY'S, golden fried shrimp
2.2 g Protein3.2 g Total fat3.3 g Carbohydrate
51 kcalper 1 piece - ON THE BORDER, refried beans
9.9 g Protein11 g Fiber0.28 mg Copper
194 kcalper 1 cup - APPLEBEE'S, mozzarella sticks
4.8 g Protein0.32 mcg Vitamin B125.6 mcg Selenium
101 kcalper 1 piece - T.G.I. FRIDAY'S, french fries
6.9 g Protein79 mcg Vitamin K5.1 mg Niacin (B3)
545 kcalper 1 serving - OLIVE GARDEN, lasagna classico
11 g Protein15 mcg Selenium0.55 mcg Vitamin B12
184 kcalper 100 g - Restaurant, Latino, tripe soup
17 g Protein0.9 mcg Vitamin B1211 mcg Selenium
148 kcalper 1 cup - APPLEBEE'S, crunchy onion rings
1.3 g Protein5.5 g Total fat11 g Carbohydrate
100 kcalper 1 oz - APPLEBEE'S, fish, hand battered
33 g Protein3.1 mcg Vitamin B1245 mcg Selenium
505 kcalper 1 serving - ON THE BORDER, cheese enchilada
28 g Protein1.7 mcg Vitamin B1239 mcg Selenium
653 kcalper 2 enchilada - APPLEBEE'S, Double Crunch Shrimp
25 g Protein55 mcg Selenium60 mcg Vitamin K
665 kcalper 1 serving - DENNY'S, spaghetti and meatballs
11 g Protein25 mcg Selenium0.52 mcg Vitamin B12
228 kcalper 1 cup - ON THE BORDER, cheese quesadilla
34 g Protein48 mcg Selenium1.7 mcg Vitamin B12
800 kcalper 1 serving 1 quesadilla - Restaurant, Latino, tamale, corn
5.8 g Protein5.3 g Fiber0.29 mg Vitamin B6
309 kcalper 1 piece - T.G.I. FRIDAY'S, chicken fingers
42 g Protein19 mg Niacin (B3)65 mcg Selenium
731 kcalper 1 serving - CARRABBA'S ITALIAN GRILL, lasagne
10 g Protein21 mcg Selenium0.77 mcg Vitamin B12
191 kcalper 100 g - DENNY'S, mozzarella cheese sticks
3.7 g Protein0.26 mcg Vitamin B124.8 g Total fat
87 kcalper 1 piece - Restaurant, Mexican, spanish rice
3.8 g Protein95 mcg Folate (DFE)0.45 mg Manganese
215 kcalper 1 cup - T.G.I. FRIDAY'S, fried mozzarella
5.5 g Protein8 mcg Selenium0.33 mcg Vitamin B12
117 kcalper 1 piece - CRACKER BARREL, macaroni n' cheese
9.7 g Protein25 mcg Selenium0.37 mg Riboflavin (B2)
289 kcalper 1 cup - Restaurant, Chinese, lemon chicken
8.7 g Protein9.5 mcg Selenium2.8 mg Niacin (B3)
184 kcalper 3 pieces - Restaurant, Mexican, refried beans
10 g Protein12 g Fiber0.25 mg Copper
231 kcalper 1 cup - Restaurant, family style, coleslaw
0.95 g Protein85 mcg Vitamin K15 mg Vitamin C
172 kcalper 1 serving - APPLEBEE'S, chicken tenders platter
41 g Protein16 mg Niacin (B3)35 mcg Selenium
621 kcalper 1 serving - Restaurant, Chinese, orange chicken
9.1 g Protein11 mcg Selenium2.3 mg Niacin (B3)
165 kcalper 3 pieces