DENNY'Sgolden fried shrimp
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Nutrition Facts
Serving size1 piece (16 g)
Amount per serving
Calories
% Daily Value*
Total Fat 3.2 g4%
Saturated Fat 0.56 g3%
Trans Fat 0.03 g
Cholesterol 13 mg4%
Sodium 224 mg10%
Total Carbohydrate 3.3 g1%
Dietary Fiber 0.24 g1%
Total Sugars 0.12 g
Protein 2.2 g
Vitamin D —
Calcium 7.5 mg1%
Iron 0.25 mg1%
Potassium 20 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 piece (16 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 51 kcal | 319 kcal | ||
| Protein | 2.2 g | 4% | 14 g | |
| Carbohydrate | 3.3 g | 1% | 21 g | |
| Fiber | 0.24 g | 1% | 1.5 g | |
| Total sugars | 0.12 g | 0.75 g | ||
| Total fat | 3.2 g | 4% | 20 g | |
| Saturated fat | 0.56 g | 3% | 3.5 g | |
| Monounsaturated fat | 0.76 g | 4.8 g | ||
| Polyunsaturated fat | 1.5 g | 9.5 g | ||
| Trans fat | 0.03 g | 0.18 g | ||
| Cholesterol | 13 mg | 4% | 83 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0.32 mcg | 0% | 2 mcg | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.42 mg | 3% | 2.6 mg | |
| Vitamin K | 5.6 mcg | 5% | 35 mcg | |
| Thiamin (B1) | 0.03 mg | 2% | 0.18 mg | |
| Riboflavin (B2) | 0.04 mg | 3% | 0.25 mg | |
| Niacin (B3) | 0.39 mg | 2% | 2.5 mg | |
| Vitamin B6 | 0.01 mg | 1% | 0.09 mg | |
| Folate (DFE) | 8.6 mcg | 2% | 54 mcg | |
| Vitamin B12 | 0.06 mcg | 3% | 0.4 mcg | |
| Pantothenic acid (B5) | 0.06 mg | 1% | 0.36 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 7.5 mg | 1% | 47 mg | |
| Iron | 0.25 mg | 1% | 1.5 mg | |
| Magnesium | 4.2 mg | 1% | 26 mg | |
| Phosphorus | 80 mg | 6% | 498 mg | |
| Potassium | 20 mg | 0% | 128 mg | |
| Sodium | 224 mg | 10% | 1,400 mg | |
| Zinc | 0.14 mg | 1% | 0.85 mg | |
| Copper | 0.03 mg | 3% | 0.18 mg | |
| Manganese | 0.04 mg | 2% | 0.25 mg | |
| Selenium | 3 mcg | 5% | 19 mcg | |
| Other | ||||
| Omega-3 ALA | 0.13 g | 8% | 0.83 g | |
| Omega-3 EPA | 0.01 g | 0.05 g | ||
| Omega-3 DHA | 0.01 g | 0.04 g | ||
| Water | 6.6 g | 41 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of denny's
- DENNY'Smozzarella cheese sticks87 kcal per 1 pieceRich in Vitamin B12
- DENNY'Smacaroni & cheese, from kid's menu201 kcal per 1 cupRich in Selenium
- DENNY'Sfrench fries465 kcal per 1 servingRich in Vitamin K
- DENNY'Schicken nuggets, star shaped, from kid's menu60 kcal per 1 piece
- DENNY'Stop sirloin steak195 kcal per 1 steakRich in Vitamin B12
- DENNY'Sfish fillet, battered or breaded, fried470 kcal per 1 servingRich in Vitamin B12
- DENNY'Scoleslaw167 kcal per 1 servingRich in Vitamin K
- DENNY'Shash browns185 kcal per 1 cupRich in Vitamin K
Nutritionally similar foods
- Restaurantfamily style, shrimp, breaded and fried521 kcal per 1 servingRich in Selenium
- CRACKER BARRELcountry fried shrimp platter428 kcal per 1 servingRich in Vitamin B12
- T.G.I. FRIDAY'SFRIDAY'S Shrimp, breaded529 kcal per 1 servingRich in Protein
- APPLEBEE'SDouble Crunch Shrimp665 kcal per 1 servingRich in Selenium
- OLIVE GARDENchicken parmigiana without pasta211 kcal per 100 gRich in Selenium
- ON THE BORDERsoft taco with ground beef, cheese and lettuce229 kcal per 100 gRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.