OLIVE GARDENcheese ravioli with marinara sauce
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 5.6 g7%
Saturated Fat 2.5 g13%
Trans Fat 0.12 g
Cholesterol 23 mg8%
Sodium 269 mg12%
Total Carbohydrate 20 g7%
Dietary Fiber 1.1 g4%
Total Sugars 4.9 g
Protein 7.4 g
Vitamin D —
Calcium 121 mg9%
Iron 0.96 mg5%
Potassium 184 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 159 kcal | 159 kcal | ||
| Protein | 7.4 g | 15% | 7.4 g | |
| Carbohydrate | 20 g | 7% | 20 g | |
| Fiber | 1.1 g | 4% | 1.1 g | |
| Total sugars | 4.9 g | 4.9 g | ||
| Total fat | 5.6 g | 7% | 5.6 g | |
| Saturated fat | 2.5 g | 13% | 2.5 g | |
| Monounsaturated fat | 1.4 g | 1.4 g | ||
| Polyunsaturated fat | 0.55 g | 0.55 g | ||
| Trans fat | 0.12 g | 0.12 g | ||
| Cholesterol | 23 mg | 8% | 23 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 48 mcg | 5% | 48 mcg | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.45 mg | 3% | 0.45 mg | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.15 mg | 13% | 0.15 mg | |
| Riboflavin (B2) | 0.24 mg | 18% | 0.24 mg | |
| Niacin (B3) | 1.8 mg | 11% | 1.8 mg | |
| Vitamin B6 | 0.09 mg | 5% | 0.09 mg | |
| Folate (DFE) | 44 mcg | 11% | 44 mcg | |
| Vitamin B12 | 0.32 mcg | 13% | 0.32 mcg | |
| Pantothenic acid (B5) | 0.46 mg | 9% | 0.46 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 121 mg | 9% | 121 mg | |
| Iron | 0.96 mg | 5% | 0.96 mg | |
| Magnesium | 23 mg | 5% | 23 mg | |
| Phosphorus | 129 mg | 10% | 129 mg | |
| Potassium | 184 mg | 4% | 184 mg | |
| Sodium | 269 mg | 12% | 269 mg | |
| Zinc | 0.75 mg | 7% | 0.75 mg | |
| Copper | 0.08 mg | 8% | 0.08 mg | |
| Manganese | 0.18 mg | 8% | 0.18 mg | |
| Selenium | 19 mcg | 34% | 19 mcg | |
| Other | ||||
| Omega-3 ALA | 0.07 g | 4% | 0.07 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 66 g | 66 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of olive garden
Nutritionally similar foods
- RestaurantItalian, cheese ravioli with marinara sauce154 kcal per 100 gRich in Selenium
- DENNY'Smacaroni & cheese, from kid's menu201 kcal per 1 cupRich in Selenium
- APPLEBEE'SKRAFT, Macaroni & Cheese, from kid's menu177 kcal per 1 cupRich in Selenium
- CARRABBA'S ITALIAN GRILLcheese ravioli with marinara sauce156 kcal per 100 gRich in Selenium
- CRACKER BARRELmacaroni n' cheese289 kcal per 1 cupRich in Selenium
- T.G.I. FRIDAY'Smacaroni & cheese, from kid's menu174 kcal per 1 cupRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.