RestaurantItalian, cheese ravioli with marinara sauce
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 5.7 g7%
Saturated Fat 2.6 g13%
Trans Fat 0.12 g
Cholesterol 26 mg9%
Sodium 306 mg13%
Total Carbohydrate 19 g7%
Dietary Fiber 1.2 g4%
Total Sugars 4.5 g
Protein 7.1 g
Vitamin D —
Calcium 120 mg9%
Iron 0.82 mg5%
Potassium 195 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 154 kcal | 154 kcal | ||
| Protein | 7.1 g | 14% | 7.1 g | |
| Carbohydrate | 19 g | 7% | 19 g | |
| Fiber | 1.2 g | 4% | 1.2 g | |
| Total sugars | 4.5 g | 4.5 g | ||
| Total fat | 5.7 g | 7% | 5.7 g | |
| Saturated fat | 2.6 g | 13% | 2.6 g | |
| Monounsaturated fat | 1.7 g | 1.7 g | ||
| Polyunsaturated fat | 0.56 g | 0.56 g | ||
| Trans fat | 0.12 g | 0.12 g | ||
| Cholesterol | 26 mg | 9% | 26 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 53 mcg | 6% | 53 mcg | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.47 mg | 3% | 0.47 mg | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.1 mg | 9% | 0.1 mg | |
| Riboflavin (B2) | 0.2 mg | 16% | 0.2 mg | |
| Niacin (B3) | 1.3 mg | 8% | 1.3 mg | |
| Vitamin B6 | 0.09 mg | 5% | 0.09 mg | |
| Folate (DFE) | 28 mcg | 7% | 28 mcg | |
| Vitamin B12 | 0.36 mcg | 15% | 0.36 mcg | |
| Pantothenic acid (B5) | 0.47 mg | 9% | 0.47 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 120 mg | 9% | 120 mg | |
| Iron | 0.82 mg | 5% | 0.82 mg | |
| Magnesium | 22 mg | 5% | 22 mg | |
| Phosphorus | 121 mg | 10% | 121 mg | |
| Potassium | 195 mg | 4% | 195 mg | |
| Sodium | 306 mg | 13% | 306 mg | |
| Zinc | 0.74 mg | 7% | 0.74 mg | |
| Copper | 0.09 mg | 10% | 0.09 mg | |
| Manganese | 0.19 mg | 8% | 0.19 mg | |
| Selenium | 20 mcg | 37% | 20 mcg | |
| Other | ||||
| Omega-3 ALA | 0.06 g | 3% | 0.06 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 67 g | 67 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Nutritionally similar foods
- OLIVE GARDENcheese ravioli with marinara sauce159 kcal per 100 gRich in Selenium
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.