Vegetable juice cocktailcanned
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Nutrition Facts
Serving size1 cup (253 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.78 g1%
Saturated Fat 0.22 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 428 mg19%
Total Carbohydrate 9.8 g4%
Dietary Fiber 1.3 g5%
Total Sugars 7.2 g
Protein 2.4 g
Vitamin D 0 mcg0%
Calcium 35 mg3%
Iron 0.71 mg4%
Potassium 468 mg10%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (253 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 56 kcal | 22 kcal | ||
| Protein | 2.4 g | 5% | 0.93 g | |
| Carbohydrate | 9.8 g | 4% | 3.9 g | |
| Fiber | 1.3 g | 5% | 0.5 g | |
| Total sugars | 7.2 g | 2.8 g | ||
| Total fat | 0.78 g | 1% | 0.31 g | |
| Saturated fat | 0.22 g | 1% | 0.09 g | |
| Monounsaturated fat | 0.15 g | 0.06 g | ||
| Polyunsaturated fat | 0.19 g | 0.08 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 89 mcg | 10% | 35 mcg | |
| Vitamin C | 137 mg | 153% | 54 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 2.6 mg | 17% | 1 mg | |
| Vitamin K | 15 mcg | 13% | 6.1 mcg | |
| Thiamin (B1) | 0.13 mg | 11% | 0.05 mg | |
| Riboflavin (B2) | 0.08 mg | 6% | 0.03 mg | |
| Niacin (B3) | 1.8 mg | 11% | 0.72 mg | |
| Vitamin B6 | 0.18 mg | 11% | 0.07 mg | |
| Folate (DFE) | 53 mcg | 13% | 21 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.63 mg | 13% | 0.25 mg | |
| Choline | 20 mg | 4% | 8.1 mg | |
| Minerals | ||||
| Calcium | 35 mg | 3% | 14 mg | |
| Iron | 0.71 mg | 4% | 0.28 mg | |
| Magnesium | 28 mg | 7% | 11 mg | |
| Phosphorus | 48 mg | 4% | 19 mg | |
| Potassium | 468 mg | 10% | 185 mg | |
| Sodium | 428 mg | 19% | 169 mg | |
| Zinc | 0.3 mg | 3% | 0.12 mg | |
| Copper | 0.17 mg | 19% | 0.07 mg | |
| Manganese | 0.2 mg | 9% | 0.08 mg | |
| Selenium | 0.51 mcg | 1% | 0.2 mcg | |
| Other | ||||
| Omega-3 ALA | 0.03 g | 2% | 0.01 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 238 g | 94 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of vegetable juice cocktail
Nutritionally similar foods
- Tomatoescanned, red, ripe, diced44 kcal per 1 cupRich in Copper
- Tomato juicewith added ingredients, from concentrate, shelf stable20 kcal per 100 gRich in Vitamin C
- Pepperssweet, green, cooked, boiled, drained, with salt19 kcal per 1 pepperRich in Vitamin C
- Kohlrabicooked, boiled, drained, with salt48 kcal per 1 cup slicesRich in Vitamin C
- Tomato and vegetable juicelow sodium53 kcal per 1 cupRich in Vitamin C
- Sesbania flowercooked, steamed, with salt22 kcal per 1 cupRich in Vitamin C
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.