Snacksrice cakes, brown rice, buckwheat, unsalted
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Nutrition Facts
Serving size1 cake (9 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.32 g0%
Saturated Fat 0.06 g0%
Trans Fat —
Cholesterol 0 mg0%
Sodium 0.36 mg0%
Total Carbohydrate 7.2 g3%
Dietary Fiber —
Total Sugars —
Protein 0.81 g
Vitamin D —
Calcium 0.99 mg0%
Iron 0.1 mg1%
Potassium 27 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cake (9 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 34 kcal | 380 kcal | ||
| Protein | 0.81 g | 2% | 9 g | |
| Carbohydrate | 7.2 g | 3% | 80 g | |
| Fiber | — | — | — | |
| Total sugars | — | — | — | |
| Total fat | 0.32 g | 0% | 3.5 g | |
| Saturated fat | 0.06 g | 0% | 0.64 g | |
| Monounsaturated fat | 0.1 g | 1.1 g | ||
| Polyunsaturated fat | 0.1 g | 1.1 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.01 mg | 0% | 0.06 mg | |
| Riboflavin (B2) | 0.01 mg | 1% | 0.1 mg | |
| Niacin (B3) | 0.73 mg | 5% | 8.1 mg | |
| Vitamin B6 | 0.01 mg | 1% | 0.13 mg | |
| Folate (DFE) | 1.9 mcg | 0% | 21 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.1 mg | 2% | 1.2 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 0.99 mg | 0% | 11 mg | |
| Iron | 0.1 mg | 1% | 1.1 mg | |
| Magnesium | 14 mg | 3% | 151 mg | |
| Phosphorus | 34 mg | 3% | 380 mg | |
| Potassium | 27 mg | 1% | 299 mg | |
| Sodium | 0.36 mg | 0% | 4 mg | |
| Zinc | 0.23 mg | 2% | 2.5 mg | |
| Copper | 0.03 mg | 4% | 0.38 mg | |
| Manganese | 0.56 mg | 24% | 6.2 mg | |
| Selenium | 1.5 mcg | 3% | 16 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 0% | 0.07 g | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 0.53 g | 5.9 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of snacks
- Snacksrice cakes, brown rice, plain, unsalted35 kcal per 1 cakeRich in Manganese
- Snacksrice cakes, brown rice, multigrain, unsalted35 kcal per 1 cakeRich in Manganese
- Snacksrice cakes, brown rice, sesame seed, unsalted35 kcal per 1 cakeRich in Manganese
- Snacksrice cakes, brown rice, buckwheat34 kcal per 1 cakeRich in Manganese
- Snacksrice cakes, brown rice, rye35 kcal per 1 cakeRich in Manganese
- Snacksrice cakes, brown rice, corn35 kcal per 1 cakeRich in Manganese
- Snacksrice cakes, brown rice, multigrain35 kcal per 1 cakeRich in Manganese
- Snacksrice cakes, brown rice, sesame seed35 kcal per 1 cakeRich in Manganese
Nutritionally similar foods
- Rice cakecracker (include hain mini rice cakes)110 kcal per 1 ozRich in Copper
- Rice crackers 125 kcal per 1 servingRich in Manganese
- Popcornmicrowave, low fat and sodium122 kcal per 1 ozRich in Copper
- Rice and Wheat cereal bar 90 kcal per 1 barRich in Manganese
- Tortilla chipslow fat, baked without fat127 kcal per 1 oz
- Formulated barhigh fiber, chewy, oats and chocolate156 kcal per 1 barRich in Manganese
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.