Candiesfruit snacks, with high vitamin C
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Nutrition Facts
Serving size1 serving (44 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 39 g14%
Dietary Fiber 0 g0%
Total Sugars 30 g
Protein 0.04 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 3.5 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 serving (44 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 155 kcal | 352 kcal | ||
| Protein | 0.04 g | 0% | 0.08 g | |
| Carbohydrate | 39 g | 14% | 88 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 30 g | 68 g | ||
| Total fat | 0 g | 0% | 0 g | |
| Saturated fat | 0 g | 0% | 0 g | |
| Monounsaturated fat | 0 g | 0 g | ||
| Polyunsaturated fat | 0 g | 0 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 60 mg | 67% | 136 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0 mg | 0% | 0 mg | |
| Vitamin K | 0 mcg | 0% | 0 mcg | |
| Thiamin (B1) | 0.01 mg | 1% | 0.03 mg | |
| Riboflavin (B2) | 0 mg | 0% | 0.01 mg | |
| Niacin (B3) | 0 mg | 0% | 0.01 mg | |
| Vitamin B6 | 0 mg | 0% | 0 mg | |
| Folate (DFE) | 0.44 mcg | 0% | 1 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0 mg | 0% | 0.01 mg | |
| Choline | 0.13 mg | 0% | 0.3 mg | |
| Minerals | ||||
| Calcium | 0 mg | 0% | 0 mg | |
| Iron | 0 mg | 0% | 0 mg | |
| Magnesium | 0.44 mg | 0% | 1 mg | |
| Phosphorus | 1.3 mg | 0% | 3 mg | |
| Potassium | 3.5 mg | 0% | 8 mg | |
| Sodium | 10 mg | 0% | 23 mg | |
| Zinc | 0.08 mg | 1% | 0.19 mg | |
| Copper | 0.01 mg | 1% | 0.02 mg | |
| Manganese | 0.01 mg | 0% | 0.01 mg | |
| Selenium | 0.48 mcg | 1% | 1.1 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 5.2 g | 12 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of candies
- Candiescrispy bar with peanut butter filling228 kcal per 1 serving 1.5 oz
- CandiesTamarind46 kcal per 1 serving
- CandiesM&M MARS Pretzel Chocolate Candies179 kcal per 0.25 cupRich in Copper
- Candiescoconut bar, not chocolate covered226 kcal per 1 barRich in Manganese
- CandiesHERSHEYS, PAYDAY Bar255 kcal per 1 servingRich in Niacin
- CandiesM&M MARS 3 MUSKETEERS Truffle Crisp167 kcal per 1 servingRich in Copper
- CandiesNESTLE, BUTTERFINGER Crisp279 kcal per 1 pieceRich in Manganese
- Candieschocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)156 kcal per 1 ozRich in Copper
Nutritionally similar foods
- Sweetenersfor baking, contains sugar and sucralose58 kcal per 1 tbsp
- Sugarturbinado20 kcal per 1 tsp
- Snacksfruit leather, rolls52 kcal per 1 smallRich in Vitamin C
- Toppingsstrawberry107 kcal per 2 tbsp
- Jamspreserves, marmalades, sweetened with fruit juice40 kcal per 1 tablespoon
- Gelatin dessertsdry mix, with added ascorbic acid, sodium-citrate and salt80 kcal per 1 portion, amount to make 1/2 cupRich in Vitamin C
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.