Chickenthigh, meat only, cooked, fried

USDA SR Legacy

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Nutrition Facts

Serving size3 oz (85.05 g)
Amount per serving
Calories
185
% Daily Value*
Total Fat 8.8 g11%
Saturated Fat 2.4 g12%
Trans Fat —
Cholesterol 87 mg29%
Sodium 81 mg4%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars —
Protein 24 g
Vitamin D 0.17 mcg1%
Calcium 11 mg1%
Iron 1.2 mg7%
Potassium 220 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inProtein 48%Niacin 38%Selenium 32%Zinc 22%of Daily Value, per serving

All nutrients

Per 3 oz (85.05 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories185 kcal218 kcal
Protein24 g48%28 g
Carbohydrate1 g0%1.2 g
Fiber0 g0%0 g
Total sugars———
Total fat8.8 g11%10 g
Saturated fat2.4 g12%2.8 g
Monounsaturated fat3.2 g3.8 g
Polyunsaturated fat2.1 g2.4 g
Trans fat———
Cholesterol87 mg29%102 mg
Vitamins
Vitamin A (RAE)18 mcg2%21 mcg
Vitamin C0 mg0%0 mg
Vitamin D0.17 mcg1%0.2 mcg
Vitamin E———
Vitamin K———
Thiamin (B1)0.07 mg6%0.09 mg
Riboflavin (B2)0.22 mg17%0.26 mg
Niacin (B3)6.1 mg38%7.1 mg
Vitamin B60.32 mg19%0.38 mg
Folate (DFE)7.7 mcg2%9 mcg
Vitamin B120.28 mcg12%0.33 mcg
Pantothenic acid (B5)1.1 mg22%1.3 mg
Choline———
Minerals
Calcium11 mg1%13 mg
Iron1.2 mg7%1.5 mg
Magnesium22 mg5%26 mg
Phosphorus169 mg14%199 mg
Potassium220 mg5%259 mg
Sodium81 mg4%95 mg
Zinc2.4 mg22%2.8 mg
Copper0.08 mg9%0.09 mg
Manganese0.02 mg1%0.03 mg
Selenium17 mcg32%21 mcg
Other
Omega-3 ALA0.09 g5%0.1 g
Omega-3 EPA0.01 g0.01 g
Omega-3 DHA0.04 g0.05 g
Water50 g59 g
Alcohol———
Caffeine———

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of chicken

Nutritionally similar foods

Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
172387 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.