Chickenwing, meat only, cooked, fried
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 7.8 g10%
Saturated Fat 2.1 g11%
Trans Fat —
Cholesterol 71 mg24%
Sodium 77 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars —
Protein 26 g
Vitamin D 0.09 mcg0%
Calcium 13 mg1%
Iron 0.97 mg5%
Potassium 177 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 179 kcal | 211 kcal | ||
| Protein | 26 g | 51% | 30 g | |
| Carbohydrate | 0 g | 0% | 0 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | — | — | — | |
| Total fat | 7.8 g | 10% | 9.2 g | |
| Saturated fat | 2.1 g | 11% | 2.5 g | |
| Monounsaturated fat | 2.6 g | 3.1 g | ||
| Polyunsaturated fat | 1.8 g | 2.1 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 71 mg | 24% | 84 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 15 mcg | 2% | 18 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0.09 mcg | 0% | 0.1 mcg | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.04 mg | 3% | 0.05 mg | |
| Riboflavin (B2) | 0.11 mg | 8% | 0.13 mg | |
| Niacin (B3) | 6.2 mg | 38% | 7.2 mg | |
| Vitamin B6 | 0.5 mg | 30% | 0.59 mg | |
| Folate (DFE) | 3.4 mcg | 1% | 4 mcg | |
| Vitamin B12 | 0.29 mcg | 12% | 0.34 mcg | |
| Pantothenic acid (B5) | 0.84 mg | 17% | 0.99 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 13 mg | 1% | 15 mg | |
| Iron | 0.97 mg | 5% | 1.1 mg | |
| Magnesium | 18 mg | 4% | 21 mg | |
| Phosphorus | 139 mg | 11% | 164 mg | |
| Potassium | 177 mg | 4% | 208 mg | |
| Sodium | 77 mg | 3% | 91 mg | |
| Zinc | 1.8 mg | 16% | 2.1 mg | |
| Copper | 0.05 mg | 5% | 0.05 mg | |
| Manganese | 0.01 mg | 1% | 0.02 mg | |
| Selenium | 22 mcg | 39% | 25 mcg | |
| Other | ||||
| Omega-3 ALA | 0.07 g | 4% | 0.08 g | |
| Omega-3 EPA | 0.02 g | 0.02 g | ||
| Omega-3 DHA | 0.06 g | 0.07 g | ||
| Water | 51 g | 60 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of chicken
- Chickenwing, meat only, cooked, roasted173 kcal per 3 ozRich in Protein
- Chickenwing, meat only, cooked, stewed154 kcal per 3 ozRich in Protein
- Chickenthigh, meat only, cooked, fried185 kcal per 3 ozRich in Protein
- Chickenwing, meat only, raw107 kcal per 3 ozRich in Niacin
- Chickenwing, meat and skin, cooked, fried, flour273 kcal per 3 ozRich in Protein
- Chickenneck, meat only, cooked, fried195 kcal per 3 ozRich in Protein
- Chickenwing, meat and skin, cooked, fried, batter275 kcal per 3 ozRich in Selenium
- Chickenmeat only, cooked, fried186 kcal per 3 ozRich in Protein
Nutritionally similar foods
- Turkeybreast, meat and skin, cooked, roasted161 kcal per 3 ozRich in Protein
- Duckyoung duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted184 kcal per 3 ozRich in Protein
- Goosedomesticated, meat only, cooked, roasted202 kcal per 3 ozRich in Protein
- Pheasantcooked, total edible203 kcal per 3 ozRich in Protein
- Quailcooked, total edible193 kcal per 3 ozRich in Copper
- Guinea henmeat and skin, raw134 kcal per 3 ozRich in Niacin
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.