Chickenwing, meat and skin, cooked, fried, batter
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 19 g24%
Saturated Fat 5 g25%
Trans Fat —
Cholesterol 67 mg22%
Sodium 272 mg12%
Total Carbohydrate 9.3 g3%
Dietary Fiber 0.26 g1%
Total Sugars —
Protein 17 g
Vitamin D —
Calcium 17 mg1%
Iron 1.1 mg6%
Potassium 117 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 276 kcal | 324 kcal | ||
| Protein | 17 g | 34% | 20 g | |
| Carbohydrate | 9.3 g | 3% | 11 g | |
| Fiber | 0.26 g | 1% | 0.3 g | |
| Total sugars | — | — | — | |
| Total fat | 19 g | 24% | 22 g | |
| Saturated fat | 5 g | 25% | 5.8 g | |
| Monounsaturated fat | 7.6 g | 9 g | ||
| Polyunsaturated fat | 4.3 g | 5.1 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 67 mg | 22% | 79 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 29 mcg | 3% | 34 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.09 mg | 8% | 0.11 mg | |
| Riboflavin (B2) | 0.13 mg | 10% | 0.15 mg | |
| Niacin (B3) | 4.5 mg | 28% | 5.3 mg | |
| Vitamin B6 | 0.26 mg | 15% | 0.3 mg | |
| Folate (DFE) | 22 mcg | 6% | 26 mcg | |
| Vitamin B12 | 0.21 mcg | 9% | 0.25 mcg | |
| Pantothenic acid (B5) | 0.6 mg | 12% | 0.71 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 17 mg | 1% | 20 mg | |
| Iron | 1.1 mg | 6% | 1.3 mg | |
| Magnesium | 14 mg | 3% | 16 mg | |
| Phosphorus | 103 mg | 8% | 121 mg | |
| Potassium | 117 mg | 2% | 138 mg | |
| Sodium | 272 mg | 12% | 320 mg | |
| Zinc | 1.2 mg | 11% | 1.4 mg | |
| Copper | 0.05 mg | 6% | 0.06 mg | |
| Manganese | 0.05 mg | 2% | 0.06 mg | |
| Selenium | 22 mcg | 40% | 26 mcg | |
| Other | ||||
| Omega-3 ALA | 0.2 g | 13% | 0.24 g | |
| Omega-3 EPA | 0.01 g | 0.01 g | ||
| Omega-3 DHA | 0.03 g | 0.04 g | ||
| Water | 39 g | 46 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of chicken
- Chickenwing, meat and skin, cooked, fried, flour273 kcal per 3 ozRich in Protein
- Chickenthigh, meat and skin, cooked, fried, batter235 kcal per 3 ozRich in Protein
- Chickenwing, meat and skin, cooked, roasted216 kcal per 3 ozRich in Protein
- Chickenwing, meat and skin, cooked, stewed212 kcal per 3 ozRich in Protein
- Chickenneck, meat and skin, cooked, fried, batter281 kcal per 3 ozRich in Protein
- Chickenwing, meat and skin, raw216 kcal per 4 ozRich in Niacin
- Chickenmeat and skin, cooked, fried, batter246 kcal per 3 ozRich in Selenium
- Chickenwing, meat only, cooked, fried179 kcal per 3 ozRich in Protein
Nutritionally similar foods
- Chicken pattyfrozen, cooked244 kcal per 3 ozRich in Selenium
- Turkey sticksbreaded, battered, fried237 kcal per 3 ozRich in Selenium
- Chicken breast tendersbreaded, cooked, microwaved214 kcal per 3 ozRich in Selenium
- Duckdomesticated, meat and skin, cooked, roasted286 kcal per 3 ozRich in Protein
- Goosedomesticated, meat and skin, cooked, roasted259 kcal per 3 ozRich in Protein
- Turkeywing, meat and skin, cooked, roasted195 kcal per 3 ozRich in Protein
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.