Pickle and pimiento loafpork
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 14 g17%
Saturated Fat 4.5 g22%
Trans Fat —
Cholesterol 49 mg16%
Sodium 885 mg38%
Total Carbohydrate 7.2 g3%
Dietary Fiber 1.3 g5%
Total Sugars 7.2 g
Protein 9.6 g
Vitamin D 0.68 mcg3%
Calcium 93 mg7%
Iron 1.1 mg6%
Potassium 316 mg7%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 191 kcal | 225 kcal | ||
| Protein | 9.6 g | 19% | 11 g | |
| Carbohydrate | 7.2 g | 3% | 8.5 g | |
| Fiber | 1.3 g | 5% | 1.5 g | |
| Total sugars | 7.2 g | 8.5 g | ||
| Total fat | 14 g | 17% | 16 g | |
| Saturated fat | 4.5 g | 22% | 5.3 g | |
| Monounsaturated fat | 6 g | 7.1 g | ||
| Polyunsaturated fat | 2.4 g | 2.8 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 49 mg | 16% | 58 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 66 mcg | 7% | 78 mcg | |
| Vitamin C | 6.6 mg | 7% | 7.8 mg | |
| Vitamin D | 0.68 mcg | 3% | 0.8 mcg | |
| Vitamin E | 0.34 mg | 2% | 0.4 mg | |
| Vitamin K | 4.3 mcg | 4% | 5.1 mcg | |
| Thiamin (B1) | 0.33 mg | 28% | 0.39 mg | |
| Riboflavin (B2) | 0.1 mg | 8% | 0.12 mg | |
| Niacin (B3) | 2.1 mg | 13% | 2.5 mg | |
| Vitamin B6 | 0.36 mg | 21% | 0.42 mg | |
| Folate (DFE) | 31 mcg | 8% | 37 mcg | |
| Vitamin B12 | 0.46 mcg | 19% | 0.54 mcg | |
| Pantothenic acid (B5) | 0.38 mg | 8% | 0.44 mg | |
| Choline | 27 mg | 5% | 32 mg | |
| Minerals | ||||
| Calcium | 93 mg | 7% | 109 mg | |
| Iron | 1.1 mg | 6% | 1.3 mg | |
| Magnesium | 29 mg | 7% | 34 mg | |
| Phosphorus | 130 mg | 10% | 153 mg | |
| Potassium | 316 mg | 7% | 371 mg | |
| Sodium | 885 mg | 38% | 1,040 mg | |
| Zinc | 1.4 mg | 13% | 1.7 mg | |
| Copper | 0.09 mg | 10% | 0.11 mg | |
| Manganese | 0.09 mg | 4% | 0.11 mg | |
| Selenium | 6.7 mcg | 12% | 7.9 mcg | |
| Other | ||||
| Omega-3 ALA | 0.1 g | 6% | 0.12 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 51 g | 60 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.