Swisswurstpork and beef, with swiss cheese, smoked
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 23 g30%
Saturated Fat —
Trans Fat —
Cholesterol 52 mg17%
Sodium 703 mg31%
Total Carbohydrate 1.4 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11 g
Vitamin D —
Calcium 63 mg5%
Iron 0.61 mg3%
Potassium 175 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 261 kcal | 307 kcal | ||
| Protein | 11 g | 22% | 13 g | |
| Carbohydrate | 1.4 g | 0% | 1.6 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0 g | 0 g | ||
| Total fat | 23 g | 30% | 27 g | |
| Saturated fat | — | — | — | |
| Monounsaturated fat | 12 g | 14 g | ||
| Polyunsaturated fat | 2.6 g | 3 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 52 mg | 17% | 61 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 85 mcg | 9% | 100 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.21 mg | 18% | 0.25 mg | |
| Riboflavin (B2) | 0.14 mg | 10% | 0.16 mg | |
| Niacin (B3) | 2.5 mg | 15% | 2.9 mg | |
| Vitamin B6 | 0.11 mg | 7% | 0.13 mg | |
| Folate (DFE) | 2.6 mcg | 1% | 3 mcg | |
| Vitamin B12 | 1.5 mcg | 61% | 1.7 mcg | |
| Pantothenic acid (B5) | 0.65 mg | 13% | 0.76 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 63 mg | 5% | 74 mg | |
| Iron | 0.61 mg | 3% | 0.72 mg | |
| Magnesium | 11 mg | 3% | 13 mg | |
| Phosphorus | 151 mg | 12% | 178 mg | |
| Potassium | 175 mg | 4% | 206 mg | |
| Sodium | 703 mg | 31% | 827 mg | |
| Zinc | 1.9 mg | 17% | 2.3 mg | |
| Copper | 0.06 mg | 7% | 0.07 mg | |
| Manganese | 0.03 mg | 1% | 0.03 mg | |
| Selenium | 6.4 mcg | 12% | 7.5 mcg | |
| Other | ||||
| Omega-3 ALA | 0.34 g | 21% | 0.4 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 47 g | 55 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Nutritionally similar foods
- Oscar MayerSmokies Sausage Little Cheese (pork, turkey)268 kcal per 3 ozRich in Copper
- Sausagepork and beef, with cheddar cheese, smoked252 kcal per 3 ozRich in Vitamin B12
- Frankfurterbeef, unheated267 kcal per 3 ozRich in Vitamin B12
- Olive loafpork200 kcal per 3 ozRich in Vitamin B12
- Cheesefurtercheese smokie, pork, beef279 kcal per 3 ozRich in Vitamin B12
- Beefbologna, reduced sodium264 kcal per 3 ozRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.