Frankfurterbeef, unheated
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Nutrition Facts
All nutrients
Per 3 oz · 1 standard serving (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 267 kcal | 314 kcal | ||
| Protein | 10 g | 20% | 12 g | |
| Carbohydrate | 2.5 g | 1% | 2.9 g | |
| Fiber | 0 g (from USDA’s older entry for this food) | 0% | 0 g | |
| Total sugars | 1.1 g | 1.3 g | ||
| Total fat | 24 g | 31% | 28 g | |
| Saturated fat | 9.7 g | 48% | 11 g | |
| Monounsaturated fat | 10 g | 12 g | ||
| Polyunsaturated fat | 0.81 g | 0.95 g | ||
| Trans fat | 1.4 g | 1.6 g | ||
| Cholesterol | 49 mg (from USDA’s older entry for this food) | 16% | 58 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 2.6 mcg | 0% | 3 mcg | |
| Vitamin C | 0 mg (from USDA’s older entry for this food) | 0% | 0 mg | |
| Vitamin D | 0.77 mcg (from USDA’s older entry for this food) | 4% | 0.9 mcg | |
| Vitamin E | 0.43 mg | 3% | 0.51 mg | |
| Vitamin K | 1.5 mcg (from USDA’s older entry for this food) | 1% | 1.8 mcg | |
| Thiamin (B1) | 0.03 mg | 2% | 0.03 mg | |
| Riboflavin (B2) | 0.13 mg | 10% | 0.15 mg | |
| Niacin (B3) | 1.9 mg | 12% | 2.3 mg | |
| Vitamin B6 | 0.11 mg | 7% | 0.13 mg | |
| Folate (DFE) | 0 mcg | 0% | 0 mcg | |
| Vitamin B12 | 0.82 mcg | 34% | 0.97 mcg | |
| Pantothenic acid (B5) | 0.22 mg | 4% | 0.26 mg | |
| Choline | 27 mg (from USDA’s older entry for this food) | 5% | 32 mg | |
| Minerals | ||||
| Calcium | 13 mg | 1% | 15 mg | |
| Iron | 0.97 mg | 5% | 1.1 mg | |
| Magnesium | 9.8 mg | 2% | 12 mg | |
| Phosphorus | 109 mg | 9% | 128 mg | |
| Potassium | 292 mg | 6% | 343 mg | |
| Sodium | 742 mg | 32% | 872 mg | |
| Zinc | 1.8 mg | 16% | 2.1 mg | |
| Copper | 0.04 mg | 4% | 0.05 mg | |
| Manganese | 0.03 mg | 1% | 0.03 mg | |
| Selenium | 8.8 mcg (from USDA’s older entry for this food) | 16% | 10 mcg | |
| Other | ||||
| Omega-3 ALA | 0.07 g | 4% | 0.08 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 46 g | 55 g | ||
| Alcohol | 0 g (from USDA’s older entry for this food) | 0 g | ||
| Caffeine | 0 mg (from USDA’s older entry for this food) | 0 mg | ||
Values marked † are from USDA’s older entry for this food, because the newest entry has no measurement for them. See the older entry · Why we do this
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of frankfurter
- Frankfurterbeef, heated274 kcal per 3 ozRich in Vitamin B12
- Frankfurterchicken190 kcal per 3 ozRich in Selenium
- Frankfurterturkey190 kcal per 3 ozRich in Vitamin B12
- Frankfurterbeef, low fat119 kcal per 3 ozRich in Vitamin B12
- Frankfurtermeat and poultry, unheated235 kcal per 3 ozRich in Vitamin B12
- Frankfurterbeef, pork, and turkey, fat free93 kcal per 3 ozRich in Vitamin B12
- Frankfurtermeat247 kcal per 3 ozRich in Vitamin B12
- Frankfurterpork229 kcal per 3 ozRich in Selenium
Nutritionally similar foods
- SausageItalian, pork, mild, cooked, pan-fried274 kcal per 3 ozRich in Vitamin B12
- Polish sausagepork277 kcal per 3 ozRich in Thiamin
- Knackwurstknockwurst, pork, beef261 kcal per 3 ozRich in Vitamin B12
- Oscar MayerWieners (beef franks)280 kcal per 3 ozRich in Vitamin B12
- Yachtwurstwith pistachio nuts, cooked228 kcal per 3 ozRich in Protein
- Beefbologna, reduced sodium264 kcal per 3 ozRich in Vitamin B12
Where this data comes from
USDA’s newest lab analyses of single foods, with detailed sampling information.
- Dataset
- USDA FoodData Central, Foundation Foods
- Published
- April 1, 2019
- Release used
- FoodData Central Foundation Foods 2026-10-29
- Older entry used
- Fiber, Cholesterol, Vitamin C, Vitamin D and 5 more: from USDA's older entry for this food, because this record has no value for them. Values measured in this record are never replaced.
- Same food elsewhere
- USDA SR Legacy
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.