Oscar MayerWieners (beef franks)
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 26 g33%
Saturated Fat 11 g53%
Trans Fat —
Cholesterol 48 mg16%
Sodium 872 mg38%
Total Carbohydrate 2.4 g1%
Dietary Fiber 0 g0%
Total Sugars 1.4 g
Protein 9.7 g
Vitamin D 0.51 mcg3%
Calcium 8.5 mg1%
Iron 1.1 mg6%
Potassium 111 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 280 kcal | 329 kcal | ||
| Protein | 9.7 g | 19% | 11 g | |
| Carbohydrate | 2.4 g | 1% | 2.8 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 1.4 g | 1.6 g | ||
| Total fat | 26 g | 33% | 30 g | |
| Saturated fat | 11 g | 53% | 12 g | |
| Monounsaturated fat | 13 g | 15 g | ||
| Polyunsaturated fat | 1.2 g | 1.4 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 48 mg | 16% | 56 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0.51 mcg | 3% | 0.6 mcg | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.03 mg | 2% | 0.03 mg | |
| Riboflavin (B2) | 0.09 mg | 7% | 0.1 mg | |
| Niacin (B3) | 1.9 mg | 12% | 2.3 mg | |
| Vitamin B6 | 0.06 mg | 4% | 0.07 mg | |
| Folate (DFE) | 5.1 mcg | 1% | 6 mcg | |
| Vitamin B12 | 1.4 mcg | 58% | 1.6 mcg | |
| Pantothenic acid (B5) | 0.19 mg | 4% | 0.22 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 8.5 mg | 1% | 10 mg | |
| Iron | 1.1 mg | 6% | 1.3 mg | |
| Magnesium | 11 mg | 3% | 13 mg | |
| Phosphorus | 119 mg | 10% | 140 mg | |
| Potassium | 111 mg | 2% | 130 mg | |
| Sodium | 872 mg | 38% | 1,025 mg | |
| Zinc | 1.9 mg | 17% | 2.2 mg | |
| Copper | 0.12 mg | 13% | 0.14 mg | |
| Manganese | 0.02 mg | 1% | 0.02 mg | |
| Selenium | 9.8 mcg | 18% | 12 mcg | |
| Other | ||||
| Omega-3 ALA | 0.2 g | 13% | 0.24 g | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 45 g | 53 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of oscar mayer
- Oscar MayerBologna (beef)269 kcal per 3 ozRich in Vitamin B12
- Oscar MayerSmokies Sausage Little Cheese (pork, turkey)268 kcal per 3 ozRich in Copper
- Oscar MayerSalami (hard)313 kcal per 3 ozRich in Vitamin B12
- Oscar MayerChicken Breast (honey glazed)93 kcal per 3 ozRich in Protein
- Oscar MayerHam (chopped with natural juice)153 kcal per 3 ozRich in Protein
- Oscar MayerBraunschweiger Liver Sausage (sliced)281 kcal per 3 ozRich in Vitamin B12
Nutritionally similar foods
- Frankfurterbeef, unheated267 kcal per 3 ozRich in Vitamin B12
- Sausagebeef, cured, cooked, smoked265 kcal per 3 ozRich in Vitamin B12
- Beefbologna, reduced sodium264 kcal per 3 ozRich in Vitamin B12
- Cheesefurtercheese smokie, pork, beef279 kcal per 3 ozRich in Vitamin B12
- Knackwurstknockwurst, pork, beef261 kcal per 3 ozRich in Vitamin B12
- Bratwurstpork, beef, link275 kcal per 3 ozRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.