Knackwurstknockwurst, pork, beef
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 24 g30%
Saturated Fat 8.7 g43%
Trans Fat —
Cholesterol 51 mg17%
Sodium 791 mg34%
Total Carbohydrate 2.7 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9.4 g
Vitamin D 0.94 mcg5%
Calcium 9.4 mg1%
Iron 0.56 mg3%
Potassium 169 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 261 kcal | 307 kcal | ||
| Protein | 9.4 g | 19% | 11 g | |
| Carbohydrate | 2.7 g | 1% | 3.2 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0 g | 0 g | ||
| Total fat | 24 g | 30% | 28 g | |
| Saturated fat | 8.7 g | 43% | 10 g | |
| Monounsaturated fat | 11 g | 13 g | ||
| Polyunsaturated fat | 2.5 g | 2.9 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 51 mg | 17% | 60 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0.94 mcg | 5% | 1.1 mcg | |
| Vitamin E | 0.48 mg | 3% | 0.57 mg | |
| Vitamin K | 1.4 mcg | 1% | 1.6 mcg | |
| Thiamin (B1) | 0.29 mg | 24% | 0.34 mg | |
| Riboflavin (B2) | 0.12 mg | 9% | 0.14 mg | |
| Niacin (B3) | 2.3 mg | 15% | 2.7 mg | |
| Vitamin B6 | 0.14 mg | 9% | 0.17 mg | |
| Folate (DFE) | 1.7 mcg | 0% | 2 mcg | |
| Vitamin B12 | 1 mcg | 42% | 1.2 mcg | |
| Pantothenic acid (B5) | 0.27 mg | 5% | 0.32 mg | |
| Choline | 47 mg | 9% | 55 mg | |
| Minerals | ||||
| Calcium | 9.4 mg | 1% | 11 mg | |
| Iron | 0.56 mg | 3% | 0.66 mg | |
| Magnesium | 9.4 mg | 2% | 11 mg | |
| Phosphorus | 83 mg | 7% | 98 mg | |
| Potassium | 169 mg | 4% | 199 mg | |
| Sodium | 791 mg | 34% | 930 mg | |
| Zinc | 1.4 mg | 13% | 1.7 mg | |
| Copper | 0.05 mg | 6% | 0.06 mg | |
| Manganese | 0.02 mg | 1% | 0.02 mg | |
| Selenium | 11 mcg | 21% | 14 mcg | |
| Other | ||||
| Omega-3 ALA | 0.37 g | 23% | 0.44 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 47 g | 55 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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- Polish sausagepork277 kcal per 3 ozRich in Thiamin
- Yachtwurstwith pistachio nuts, cooked228 kcal per 3 ozRich in Protein
- Beefbologna, reduced sodium264 kcal per 3 ozRich in Vitamin B12
- Oscar MayerBologna (beef)269 kcal per 3 ozRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.