Ice cream conescake or wafer-type
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Nutrition Facts
Serving size1 oz (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.35 g2%
Trans Fat —
Cholesterol 0 mg0%
Sodium 73 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 0.85 g3%
Total Sugars 1.7 g
Protein 2.3 g
Vitamin D 0 mcg0%
Calcium 7.1 mg1%
Iron 1 mg6%
Potassium 32 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 118 kcal | 417 kcal | ||
| Protein | 2.3 g | 5% | 8.1 g | |
| Carbohydrate | 22 g | 8% | 79 g | |
| Fiber | 0.85 g | 3% | 3 g | |
| Total sugars | 1.7 g | 6 g | ||
| Total fat | 2 g | 3% | 6.9 g | |
| Saturated fat | 0.35 g | 2% | 1.2 g | |
| Monounsaturated fat | 0.52 g | 1.8 g | ||
| Polyunsaturated fat | 0.93 g | 3.3 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.22 mg | 1% | 0.78 mg | |
| Vitamin K | 0.51 mcg | 0% | 1.8 mcg | |
| Thiamin (B1) | 0.07 mg | 6% | 0.25 mg | |
| Riboflavin (B2) | 0.1 mg | 8% | 0.35 mg | |
| Niacin (B3) | 1.3 mg | 8% | 4.4 mg | |
| Vitamin B6 | 0.01 mg | 1% | 0.03 mg | |
| Folate (DFE) | 82 mcg | 21% | 291 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.14 mg | 3% | 0.48 mg | |
| Choline | 2.7 mg | 0% | 9.4 mg | |
| Minerals | ||||
| Calcium | 7.1 mg | 1% | 25 mg | |
| Iron | 1 mg | 6% | 3.6 mg | |
| Magnesium | 7.4 mg | 2% | 26 mg | |
| Phosphorus | 27 mg | 2% | 97 mg | |
| Potassium | 32 mg | 1% | 112 mg | |
| Sodium | 73 mg | 3% | 256 mg | |
| Zinc | 0.19 mg | 2% | 0.67 mg | |
| Copper | 0.06 mg | 6% | 0.2 mg | |
| Manganese | 0.16 mg | 7% | 0.57 mg | |
| Selenium | 1.4 mcg | 2% | 4.8 mcg | |
| Other | ||||
| Omega-3 ALA | 0.05 g | 3% | 0.19 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 1.5 g | 5.3 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of ice cream cones
Nutritionally similar foods
- Cakewhite, dry mix, special dietary (includes lemon-flavored)113 kcal per 1 oz
- Crackerssaltines, unsalted tops (includes oyster, soda, soup)22 kcal per 1 cracker
- Pepperidge FarmGoldfish, Baked Snack Crackers, Explosive Pizza24 kcal per 10 goldfish
- Cookiesfudge, cake-type (includes trolley cakes)73 kcal per 1 cookie
- KeeblerKeebler Chocolate Graham SELECTS144 kcal per 1 serving
- Tortillasready-to-bake or -fry, flour, without added calcium159 kcal per 1 tortilla (approx 7-8" dia)Rich in Folate
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.