Ice cream conessugar, rolled-type
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Nutrition Facts
Serving size1 cone (10 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.38 g0%
Saturated Fat 0.06 g0%
Trans Fat —
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 8.4 g3%
Dietary Fiber 0.17 g1%
Total Sugars 2.6 g
Protein 0.79 g
Vitamin D 0 mcg0%
Calcium 4.4 mg0%
Iron 0.44 mg2%
Potassium 15 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cone (10 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 40 kcal | 402 kcal | ||
| Protein | 0.79 g | 2% | 7.9 g | |
| Carbohydrate | 8.4 g | 3% | 84 g | |
| Fiber | 0.17 g | 1% | 1.7 g | |
| Total sugars | 2.6 g | 26 g | ||
| Total fat | 0.38 g | 0% | 3.8 g | |
| Saturated fat | 0.06 g | 0% | 0.57 g | |
| Monounsaturated fat | 0.15 g | 1.5 g | ||
| Polyunsaturated fat | 0.15 g | 1.5 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.01 mg | 0% | 0.07 mg | |
| Vitamin K | 0.15 mcg | 0% | 1.5 mcg | |
| Thiamin (B1) | 0.05 mg | 4% | 0.51 mg | |
| Riboflavin (B2) | 0.04 mg | 3% | 0.41 mg | |
| Niacin (B3) | 0.51 mg | 3% | 5.1 mg | |
| Vitamin B6 | 0.01 mg | 0% | 0.05 mg | |
| Folate (DFE) | 24 mcg | 6% | 236 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.04 mg | 1% | 0.43 mg | |
| Choline | 0.85 mg | 0% | 8.5 mg | |
| Minerals | ||||
| Calcium | 4.4 mg | 0% | 44 mg | |
| Iron | 0.44 mg | 2% | 4.4 mg | |
| Magnesium | 3.1 mg | 1% | 31 mg | |
| Phosphorus | 10 mg | 1% | 103 mg | |
| Potassium | 15 mg | 0% | 145 mg | |
| Sodium | 30 mg | 1% | 298 mg | |
| Zinc | 0.08 mg | 1% | 0.75 mg | |
| Copper | 0.03 mg | 3% | 0.27 mg | |
| Manganese | 0.07 mg | 3% | 0.73 mg | |
| Selenium | 0.48 mcg | 1% | 4.8 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 1% | 0.1 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 0.3 g | 3 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of ice cream cones
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.