Anteloperaw
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 1.7 g2%
Saturated Fat 0.63 g3%
Trans Fat —
Cholesterol 81 mg27%
Sodium 43 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars —
Protein 19 g
Vitamin D —
Calcium 2.6 mg0%
Iron 2.7 mg15%
Potassium 300 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 97 kcal | 114 kcal | ||
| Protein | 19 g | 38% | 22 g | |
| Carbohydrate | 0 g | 0% | 0 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | — | — | — | |
| Total fat | 1.7 g | 2% | 2 g | |
| Saturated fat | 0.63 g | 3% | 0.74 g | |
| Monounsaturated fat | 0.41 g | 0.48 g | ||
| Polyunsaturated fat | 0.37 g | 0.44 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 81 mg | 27% | 95 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.27 mg | 23% | 0.32 mg | |
| Riboflavin (B2) | 0.49 mg | 38% | 0.58 mg | |
| Niacin (B3) | — | — | — | |
| Vitamin B6 | — | — | — | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 2.6 mg | 0% | 3 mg | |
| Iron | 2.7 mg | 15% | 3.2 mg | |
| Magnesium | 23 mg | 5% | 27 mg | |
| Phosphorus | 160 mg | 13% | 188 mg | |
| Potassium | 300 mg | 6% | 353 mg | |
| Sodium | 43 mg | 2% | 51 mg | |
| Zinc | 1.1 mg | 10% | 1.3 mg | |
| Copper | 0.15 mg | 17% | 0.18 mg | |
| Manganese | 0.02 mg | 1% | 0.02 mg | |
| Selenium | 8.2 mcg | 15% | 9.7 mcg | |
| Other | ||||
| Omega-3 ALA | 0.06 g | 4% | 0.07 g | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 63 g | 74 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.