Soy milksweetened, plain, refrigerated
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 2 g3%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 39 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars —
Protein 2.8 g
Vitamin D 4.6 mcg23%
Calcium 155 mg12%
Iron 0.37 mg2%
Potassium 118 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 41 kcal | 41 kcal | ||
| Protein | 2.8 g | 6% | 2.8 g | |
| Carbohydrate | 3 g | 1% | 3 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | — | — | — | |
| Total fat | 2 g | 3% | 2 g | |
| Saturated fat | — | — | — | |
| Monounsaturated fat | — | — | — | |
| Polyunsaturated fat | — | — | — | |
| Trans fat | — | — | — | |
| Cholesterol | — | — | — | |
| Vitamins | ||||
| Vitamin A (RAE) | 89 mcg | 10% | 89 mcg | |
| Vitamin C | — | — | — | |
| Vitamin D | 4.6 mcg | 23% | 4.6 mcg | |
| Vitamin E | — | — | — | |
| Vitamin K | 2.8 mcg | 2% | 2.8 mcg | |
| Thiamin (B1) | 0.04 mg | 4% | 0.04 mg | |
| Riboflavin (B2) | 0.33 mg | 25% | 0.33 mg | |
| Niacin (B3) | 0.13 mg | 1% | 0.13 mg | |
| Vitamin B6 | 0.04 mg | 2% | 0.04 mg | |
| Folate (DFE) | 16 mcg | 4% | 16 mcg | |
| Vitamin B12 | 1.3 mcg | 55% | 1.3 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 155 mg | 12% | 155 mg | |
| Iron | 0.37 mg | 2% | 0.37 mg | |
| Magnesium | 18 mg | 4% | 18 mg | |
| Phosphorus | 46 mg | 4% | 46 mg | |
| Potassium | 118 mg | 3% | 118 mg | |
| Sodium | 39 mg | 2% | 39 mg | |
| Zinc | 0.26 mg | 2% | 0.26 mg | |
| Copper | 0.1 mg | 11% | 0.1 mg | |
| Manganese | 0.16 mg | 7% | 0.16 mg | |
| Selenium | 0 mcg | 0% | 0 mcg | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 92 g | 92 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of soy milk
Nutritionally similar foods
- SILK Plain soy yogurt 150 kcal per 1 containerRich in Vitamin C
- SILK Plus Omega-3 DHAsoymilk109 kcal per 1 cupRich in Vitamin B12
- SILK Plainsoymilk100 kcal per 1 cupRich in Vitamin B12
- SILK Unsweetenedsoymilk80 kcal per 1 cupRich in Vitamin B12
- SILK Vanillasoymilk100 kcal per 1 cupRich in Vitamin B12
- SILK Light Vanillasoymilk80 kcal per 1 cupRich in Vitamin B12
Where this data comes from
USDA’s newest lab analyses of single foods, with detailed sampling information.
- Dataset
- USDA FoodData Central, Foundation Foods
- Published
- April 28, 2022
- Release used
- FoodData Central Foundation Foods 2026-10-29
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.