Chicken or turkey with cream sauce
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 6.4 g8%
Saturated Fat 2.1 g11%
Trans Fat —
Cholesterol 72 mg24%
Sodium 434 mg19%
Total Carbohydrate 2.3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.2 g
Protein 17 g
Vitamin D 0.34 mcg2%
Calcium 39 mg3%
Iron 0.52 mg3%
Potassium 205 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 134 kcal | 157 kcal | ||
| Protein | 17 g | 34% | 20 g | |
| Carbohydrate | 2.3 g | 1% | 2.8 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 1.2 g | 1.4 g | ||
| Total fat | 6.4 g | 8% | 7.5 g | |
| Saturated fat | 2.1 g | 11% | 2.5 g | |
| Monounsaturated fat | 2.3 g | 2.7 g | ||
| Polyunsaturated fat | 0.9 g | 1.1 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 72 mg | 24% | 85 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 40 mcg | 4% | 47 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0.34 mcg | 2% | 0.4 mcg | |
| Vitamin E | 0.45 mg | 3% | 0.53 mg | |
| Vitamin K | 1.3 mcg | 1% | 1.5 mcg | |
| Thiamin (B1) | 0.07 mg | 5% | 0.08 mg | |
| Riboflavin (B2) | 0.15 mg | 11% | 0.17 mg | |
| Niacin (B3) | 4.6 mg | 29% | 5.4 mg | |
| Vitamin B6 | 0.19 mg | 11% | 0.23 mg | |
| Folate (DFE) | 7.7 mcg | 2% | 9 mcg | |
| Vitamin B12 | 0.32 mcg | 13% | 0.38 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 44 mg | 8% | 51 mg | |
| Minerals | ||||
| Calcium | 39 mg | 3% | 46 mg | |
| Iron | 0.52 mg | 3% | 0.61 mg | |
| Magnesium | 17 mg | 4% | 20 mg | |
| Phosphorus | 168 mg | 13% | 197 mg | |
| Potassium | 205 mg | 4% | 241 mg | |
| Sodium | 434 mg | 19% | 510 mg | |
| Zinc | 1.1 mg | 10% | 1.3 mg | |
| Copper | 0.04 mg | 5% | 0.05 mg | |
| Manganese | — | — | — | |
| Selenium | 15 mcg | 27% | 18 mcg | |
| Other | ||||
| Omega-3 ALA | 0.07 g | 4% | 0.08 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 58 g | 68 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Nutritionally similar foods
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- Chicken or turkey fricasseeno sauce, no potatoes, Puerto Rican style170 kcal per 3 ozRich in Protein
- Chicken with gravy 110 kcal per 3 ozRich in Protein
- Chicken or turkey with dumplings 122 kcal per 3 ozRich in Protein
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.