Ceviche
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Nutrition Facts
Serving size1 typical portion (125 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.95 g1%
Saturated Fat 0.2 g1%
Trans Fat —
Cholesterol 23 mg8%
Sodium 186 mg8%
Total Carbohydrate 4.5 g2%
Dietary Fiber 0.63 g2%
Total Sugars 1.7 g
Protein 13 g
Vitamin D 6.4 mcg32%
Calcium 28 mg2%
Iron 0.2 mg1%
Potassium 353 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 typical portion (125 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 79 kcal | 63 kcal | ||
| Protein | 13 g | 26% | 11 g | |
| Carbohydrate | 4.5 g | 2% | 3.6 g | |
| Fiber | 0.63 g | 2% | 0.5 g | |
| Total sugars | 1.7 g | 1.3 g | ||
| Total fat | 0.95 g | 1% | 0.76 g | |
| Saturated fat | 0.2 g | 1% | 0.16 g | |
| Monounsaturated fat | 0.17 g | 0.13 g | ||
| Polyunsaturated fat | 0.31 g | 0.25 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 23 mg | 8% | 18 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 28 mcg | 3% | 22 mcg | |
| Vitamin C | 23 mg | 26% | 19 mg | |
| Vitamin D | 6.4 mcg | 32% | 5.1 mcg | |
| Vitamin E | 0.95 mg | 6% | 0.76 mg | |
| Vitamin K | 2.1 mcg | 2% | 1.7 mcg | |
| Thiamin (B1) | 0.05 mg | 4% | 0.04 mg | |
| Riboflavin (B2) | 0.02 mg | 1% | 0.01 mg | |
| Niacin (B3) | 0.37 mg | 2% | 0.3 mg | |
| Vitamin B6 | 0.31 mg | 18% | 0.25 mg | |
| Folate (DFE) | 14 mcg | 3% | 11 mcg | |
| Vitamin B12 | 1.9 mcg | 78% | 1.5 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 44 mg | 8% | 35 mg | |
| Minerals | ||||
| Calcium | 28 mg | 2% | 22 mg | |
| Iron | 0.2 mg | 1% | 0.16 mg | |
| Magnesium | 25 mg | 6% | 20 mg | |
| Phosphorus | 134 mg | 11% | 107 mg | |
| Potassium | 353 mg | 8% | 282 mg | |
| Sodium | 186 mg | 8% | 149 mg | |
| Zinc | 0.29 mg | 3% | 0.23 mg | |
| Copper | 0.04 mg | 4% | 0.03 mg | |
| Manganese | — | — | — | |
| Selenium | 24 mcg | 43% | 19 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 1% | 0.01 g | |
| Omega-3 EPA | 0.03 g | 0.03 g | ||
| Omega-3 DHA | 0.16 g | 0.13 g | ||
| Water | 105 g | 84 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Nutritionally similar foods
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- Soupbouillabaisse171 kcal per 1 cupRich in Vitamin B12
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- Lomi salmon 70 kcal per 1 typical portionRich in Vitamin B12
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Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.