Chicken or turkey cakepatty, or croquette
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Nutrition Facts
Serving size3 oz · 1 cake or patty (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 16 g20%
Saturated Fat 2.9 g14%
Trans Fat —
Cholesterol 106 mg35%
Sodium 489 mg21%
Total Carbohydrate 2.2 g1%
Dietary Fiber 0.17 g1%
Total Sugars 0.42 g
Protein 18 g
Vitamin D 0.26 mcg1%
Calcium 19 mg1%
Iron 0.73 mg4%
Potassium 194 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz · 1 cake or patty (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 223 kcal | 262 kcal | ||
| Protein | 18 g | 35% | 21 g | |
| Carbohydrate | 2.2 g | 1% | 2.6 g | |
| Fiber | 0.17 g | 1% | 0.2 g | |
| Total sugars | 0.42 g | 0.49 g | ||
| Total fat | 16 g | 20% | 19 g | |
| Saturated fat | 2.9 g | 14% | 3.4 g | |
| Monounsaturated fat | 5.3 g | 6.3 g | ||
| Polyunsaturated fat | 6.5 g | 7.7 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 106 mg | 35% | 125 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 21 mcg | 2% | 25 mcg | |
| Vitamin C | 0.26 mg | 0% | 0.3 mg | |
| Vitamin D | 0.26 mcg | 1% | 0.3 mcg | |
| Vitamin E | 1.4 mg | 10% | 1.7 mg | |
| Vitamin K | 19 mcg | 16% | 23 mcg | |
| Thiamin (B1) | 0.07 mg | 6% | 0.08 mg | |
| Riboflavin (B2) | 0.15 mg | 12% | 0.18 mg | |
| Niacin (B3) | 4.7 mg | 30% | 5.6 mg | |
| Vitamin B6 | 0.16 mg | 10% | 0.19 mg | |
| Folate (DFE) | 13 mcg | 3% | 15 mcg | |
| Vitamin B12 | 0.31 mcg | 13% | 0.37 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 68 mg | 12% | 80 mg | |
| Minerals | ||||
| Calcium | 19 mg | 1% | 22 mg | |
| Iron | 0.73 mg | 4% | 0.86 mg | |
| Magnesium | 17 mg | 4% | 20 mg | |
| Phosphorus | 167 mg | 13% | 196 mg | |
| Potassium | 194 mg | 4% | 228 mg | |
| Sodium | 489 mg | 21% | 575 mg | |
| Zinc | 1.1 mg | 10% | 1.3 mg | |
| Copper | 0.05 mg | 5% | 0.06 mg | |
| Manganese | — | — | — | |
| Selenium | 18 mcg | 33% | 21 mcg | |
| Other | ||||
| Omega-3 ALA | 0.72 g | 45% | 0.85 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 48 g | 56 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Nutritionally similar foods
- Chicken or turkey cordon bleu 179 kcal per 3 ozRich in Protein
- Chicken or turkey salad with egg 194 kcal per 3 ozRich in Vitamin K
- Chicken or turkey saladmade with mayonnaise200 kcal per 3 ozRich in Vitamin K
- Chicken or turkey salad with nuts and/or fruits 200 kcal per 3 ozRich in Vitamin K
- Chicken or turkey fricasseeno sauce, no potatoes, Puerto Rican style170 kcal per 3 ozRich in Protein
- Chicken cornbread 142 kcal per 3 ozRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.