Chicken cornbread
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.6 g8%
Trans Fat —
Cholesterol 97 mg32%
Sodium 390 mg17%
Total Carbohydrate 8 g3%
Dietary Fiber 0.34 g1%
Total Sugars 0.2 g
Protein 12 g
Vitamin D 0.51 mcg3%
Calcium 14 mg1%
Iron 0.88 mg5%
Potassium 129 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 142 kcal | 167 kcal | ||
| Protein | 12 g | 23% | 14 g | |
| Carbohydrate | 8 g | 3% | 9.4 g | |
| Fiber | 0.34 g | 1% | 0.4 g | |
| Total sugars | 0.2 g | 0.24 g | ||
| Total fat | 7 g | 9% | 8.2 g | |
| Saturated fat | 1.6 g | 8% | 1.9 g | |
| Monounsaturated fat | 3 g | 3.6 g | ||
| Polyunsaturated fat | 1.6 g | 1.9 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 97 mg | 32% | 114 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 62 mcg | 7% | 73 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0.51 mcg | 3% | 0.6 mcg | |
| Vitamin E | 0.66 mg | 4% | 0.78 mg | |
| Vitamin K | 3.7 mcg | 3% | 4.4 mcg | |
| Thiamin (B1) | 0.07 mg | 6% | 0.08 mg | |
| Riboflavin (B2) | 0.15 mg | 12% | 0.18 mg | |
| Niacin (B3) | 3 mg | 19% | 3.6 mg | |
| Vitamin B6 | 0.11 mg | 6% | 0.13 mg | |
| Folate (DFE) | 31 mcg | 8% | 36 mcg | |
| Vitamin B12 | 0.25 mcg | 10% | 0.29 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 62 mg | 11% | 73 mg | |
| Minerals | ||||
| Calcium | 14 mg | 1% | 17 mg | |
| Iron | 0.88 mg | 5% | 1 mg | |
| Magnesium | 13 mg | 3% | 15 mg | |
| Phosphorus | 117 mg | 9% | 138 mg | |
| Potassium | 129 mg | 3% | 152 mg | |
| Sodium | 390 mg | 17% | 458 mg | |
| Zinc | 0.8 mg | 7% | 0.94 mg | |
| Copper | 0.03 mg | 4% | 0.04 mg | |
| Manganese | — | — | — | |
| Selenium | 14 mcg | 25% | 16 mcg | |
| Other | ||||
| Omega-3 ALA | 0.1 g | 6% | 0.12 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 57 g | 67 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Nutritionally similar foods
- Chicken or turkey with dumplings 122 kcal per 3 ozRich in Protein
- Chicken or turkey parmigiana 148 kcal per 3 ozRich in Selenium
- Chickenfried, with potatoes, vegetable, frozen meal157 kcal per 100 gRich in Selenium
- Chicken or turkey tetrazzini 101 kcal per 3 ozRich in Selenium
- Chicken or turkey with cream sauce 133 kcal per 3 ozRich in Protein
- Chicken or turkey and noodles with cream or white sauce 119 kcal per 3 ozRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.