Hamburger sliderfrom fast food
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Nutrition Facts
Serving size1 miniature hamburger (50 g)
Amount per serving
Calories
% Daily Value*
Total Fat 5.7 g7%
Saturated Fat 2.1 g10%
Trans Fat —
Cholesterol 18 mg6%
Sodium 200 mg9%
Total Carbohydrate 15 g5%
Dietary Fiber 0.5 g2%
Total Sugars 2.1 g
Protein 7.6 g
Vitamin D 0.05 mcg0%
Calcium 45 mg3%
Iron 1.5 mg8%
Potassium 99 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 miniature hamburger (50 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 143 kcal | 285 kcal | ||
| Protein | 7.6 g | 15% | 15 g | |
| Carbohydrate | 15 g | 5% | 29 g | |
| Fiber | 0.5 g | 2% | 1 g | |
| Total sugars | 2.1 g | 4.2 g | ||
| Total fat | 5.7 g | 7% | 11 g | |
| Saturated fat | 2.1 g | 10% | 4.2 g | |
| Monounsaturated fat | 2.2 g | 4.3 g | ||
| Polyunsaturated fat | 0.65 g | 1.3 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 18 mg | 6% | 35 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0.4 mg | 0% | 0.8 mg | |
| Vitamin D | 0.05 mcg | 0% | 0.1 mcg | |
| Vitamin E | 0.08 mg | 1% | 0.16 mg | |
| Vitamin K | 1.9 mcg | 2% | 3.8 mcg | |
| Thiamin (B1) | 0.16 mg | 14% | 0.33 mg | |
| Riboflavin (B2) | 0.12 mg | 9% | 0.25 mg | |
| Niacin (B3) | 2.3 mg | 14% | 4.6 mg | |
| Vitamin B6 | 0.11 mg | 6% | 0.22 mg | |
| Folate (DFE) | 43 mcg | 11% | 85 mcg | |
| Vitamin B12 | 0.61 mcg | 25% | 1.2 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 20 mg | 4% | 40 mg | |
| Minerals | ||||
| Calcium | 45 mg | 3% | 89 mg | |
| Iron | 1.5 mg | 8% | 3 mg | |
| Magnesium | 11 mg | 3% | 21 mg | |
| Phosphorus | 66 mg | 5% | 131 mg | |
| Potassium | 99 mg | 2% | 198 mg | |
| Sodium | 200 mg | 9% | 400 mg | |
| Zinc | 1.2 mg | 11% | 2.4 mg | |
| Copper | 0.05 mg | 5% | 0.1 mg | |
| Manganese | — | — | — | |
| Selenium | 12 mcg | 23% | 25 mcg | |
| Other | ||||
| Omega-3 ALA | 0.06 g | 4% | 0.13 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 21 g | 42 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of hamburger slider
Nutritionally similar foods
- Hamburgerfrom fast food, 1 small patty257 kcal per 1 hamburgerRich in Vitamin B12
- Hamburger (Burger King) 254 kcal per 1 hamburgerRich in Vitamin B12
- Hamburger (McDonalds) 263 kcal per 1 hamburgerRich in Vitamin B12
- Double hamburgerfrom fast food, 2 small patties374 kcal per 1 double hamburgerRich in Vitamin B12
- Chiliburgerwith or without cheese, on bun487 kcal per 1 chiliburgerRich in Vitamin B12
- Hamburger wrap sandwichfrom fast food472 kcal per 1 sandwich, any sizeRich in Vitamin B12
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.