Hamburger wrap sandwichfrom fast food
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Nutrition Facts
Serving size1 sandwich, any size (158 g)
Amount per serving
Calories
% Daily Value*
Total Fat 25 g33%
Saturated Fat 10 g50%
Trans Fat —
Cholesterol 77 mg26%
Sodium 695 mg30%
Total Carbohydrate 32 g12%
Dietary Fiber 2.2 g8%
Total Sugars 2.4 g
Protein 27 g
Vitamin D 0.16 mcg1%
Calcium 106 mg8%
Iron 4.6 mg26%
Potassium 363 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 sandwich, any size (158 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 472 kcal | 299 kcal | ||
| Protein | 27 g | 53% | 17 g | |
| Carbohydrate | 32 g | 12% | 20 g | |
| Fiber | 2.2 g | 8% | 1.4 g | |
| Total sugars | 2.4 g | 1.5 g | ||
| Total fat | 25 g | 33% | 16 g | |
| Saturated fat | 10 g | 50% | 6.4 g | |
| Monounsaturated fat | 9.8 g | 6.2 g | ||
| Polyunsaturated fat | 2.1 g | 1.3 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 77 mg | 26% | 49 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0.16 mcg | 1% | 0.1 mcg | |
| Vitamin E | 0 mg | 0% | 0 mg | |
| Vitamin K | 6.8 mcg | 6% | 4.3 mcg | |
| Thiamin (B1) | 0.36 mg | 30% | 0.23 mg | |
| Riboflavin (B2) | 0.35 mg | 27% | 0.22 mg | |
| Niacin (B3) | 7.8 mg | 49% | 4.9 mg | |
| Vitamin B6 | 0.44 mg | 26% | 0.28 mg | |
| Folate (DFE) | 117 mcg | 29% | 74 mcg | |
| Vitamin B12 | 2.4 mcg | 102% | 1.6 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 74 mg | 13% | 47 mg | |
| Minerals | ||||
| Calcium | 106 mg | 8% | 67 mg | |
| Iron | 4.6 mg | 26% | 2.9 mg | |
| Magnesium | 32 mg | 8% | 20 mg | |
| Phosphorus | 295 mg | 24% | 187 mg | |
| Potassium | 363 mg | 8% | 230 mg | |
| Sodium | 695 mg | 30% | 440 mg | |
| Zinc | 4.8 mg | 44% | 3.1 mg | |
| Copper | 0.14 mg | 15% | 0.09 mg | |
| Manganese | — | — | — | |
| Selenium | 34 mcg | 63% | 22 mcg | |
| Other | ||||
| Omega-3 ALA | 0.19 g | 12% | 0.12 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 71 g | 45 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Nutritionally similar foods
- Double hamburgerfrom fast food, 2 small patties374 kcal per 1 double hamburgerRich in Vitamin B12
- Hamburger slider 202 kcal per 1 miniature hamburgerRich in Vitamin B12
- Hamburger 418 kcal per 1 hamburgerRich in Vitamin B12
- Chiliburgerwith or without cheese, on bun487 kcal per 1 chiliburgerRich in Vitamin B12
- Cheeseburger slider 238 kcal per 1 miniatureRich in Vitamin B12
- Double cheeseburgeron white bun, 2 small patties607 kcal per 1 double cheeseburgerRich in Vitamin B12
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.