Burgers
62 foods, USDA's newest measurements first. Page 1 of 2.
- Hamburger
25 g Protein2.4 mcg Vitamin B1235 mcg Selenium
418 kcalper 1 hamburger - Hamburger slider
12 g Protein1.2 mcg Vitamin B1217 mcg Selenium
202 kcalper 1 miniature hamburger - Cheeseburger
29 g Protein2.7 mcg Vitamin B1239 mcg Selenium
488 kcalper 1 cheeseburger - Big Mac (McDonalds)
24 g Protein2.6 mcg Vitamin B1253 mcg Selenium
535 kcalper 1 McDonald's Big Mac - Cheeseburger slider
14 g Protein1.3 mcg Vitamin B1219 mcg Selenium
238 kcalper 1 miniature - McDouble (McDonalds)
23 g Protein1.8 mcg Vitamin B1225 mcg Selenium
395 kcalper 1 double cheeseburger - Hamburger (McDonalds)
13 g Protein1.2 mcg Vitamin B1225 mcg Selenium
263 kcalper 1 hamburger - Whopper (Burger King)
31 g Protein3.3 mcg Vitamin B1249 mcg Selenium
610 kcalper 1 hamburger - Hamburger (Burger King)
14 g Protein1.1 mcg Vitamin B1223 mcg Selenium
254 kcalper 1 hamburger - Cheeseburger (McDonalds)
15 g Protein1.4 mcg Vitamin B1225 mcg Selenium
297 kcalper 1 cheeseburger - Whopper Jr (Burger King)
14 g Protein1.1 mcg Vitamin B1223 mcg Selenium
292 kcalper 1 hamburger - Cheeseburger (Burger King)
15 g Protein1.3 mcg Vitamin B1225 mcg Selenium
292 kcalper 1 cheeseburger - Quarter Pounder (McDonalds)
27 g Protein2.8 mcg Vitamin B1242 mcg Selenium
435 kcalper 1 cheeseburger - Double cheeseburger (McDonalds)
27 g Protein2.1 mcg Vitamin B1230 mcg Selenium
465 kcalper 1 double cheeseburger - Hamburger slider, from fast food
7.6 g Protein0.61 mcg Vitamin B1212 mcg Selenium
143 kcalper 1 miniature hamburger - Hamburger, from school cafeteria
16 g Protein1 mcg Vitamin B1223 mcg Selenium
219 kcalper 1 hamburger - Double cheeseburger (Burger King)
23 g Protein2.1 mcg Vitamin B1231 mcg Selenium
389 kcalper 1 double cheeseburger - Whopper with cheese (Burger King)
40 g Protein2.7 mcg Vitamin B1248 mcg Selenium
777 kcalper 1 cheeseburger - Cheeseburger slider, from fast food
9.7 g Protein0.76 mcg Vitamin B1215 mcg Selenium
179 kcalper 1 miniature - Cheeseburger, from school cafeteria
19 g Protein1.1 mcg Vitamin B1226 mcg Selenium
250 kcalper 1 cheeseburger - Whopper Jr with cheese (Burger King)
19 g Protein1.5 mcg Vitamin B1227 mcg Selenium
364 kcalper 1 cheeseburger - Hamburger, on wheat bun, 1 large patty
33 g Protein3 mcg Vitamin B1241 mcg Selenium
495 kcalper 1 hamburger - Hamburger, on wheat bun, 1 small patty
21 g Protein1.7 mcg Vitamin B1228 mcg Selenium
322 kcalper 1 hamburger - Hamburger, on white bun, 1 large patty
32 g Protein3.2 mcg Vitamin B1241 mcg Selenium
506 kcalper 1 hamburger - Hamburger, on white bun, 1 small patty
20 g Protein1.8 mcg Vitamin B1228 mcg Selenium
330 kcalper 1 hamburger - Turkey or chicken burger, on wheat bun
30 g Protein43 mcg Selenium10 mg Niacin (B3)
329 kcalper 1 sandwich - Turkey or chicken burger, on white bun
29 g Protein43 mcg Selenium9.9 mg Niacin (B3)
339 kcalper 1 sandwich - Hamburger wrap sandwich, from fast food
27 g Protein2.4 mcg Vitamin B1234 mcg Selenium
472 kcalper 1 sandwich, any size - Hamburger, on wheat bun, 1 medium patty
26 g Protein2.2 mcg Vitamin B1235 mcg Selenium
407 kcalper 1 hamburger - Hamburger, on white bun, 1 medium patty
25 g Protein2.4 mcg Vitamin B1235 mcg Selenium
418 kcalper 1 hamburger - Quarter Pounder with cheese (McDonalds)
30 g Protein3.5 mcg Vitamin B1249 mcg Selenium
538 kcalper 1 cheeseburger - Hamburger, from fast food, 1 large patty
32 g Protein3.2 mcg Vitamin B1241 mcg Selenium
506 kcalper 1 hamburger - Hamburger, from fast food, 1 small patty
14 g Protein1.1 mcg Vitamin B1222 mcg Selenium
257 kcalper 1 hamburger - Cheeseburger, on wheat bun, 1 large patty
40 g Protein3.6 mcg Vitamin B1249 mcg Selenium
620 kcalper 1 cheeseburger - Cheeseburger, on wheat bun, 1 small patty
25 g Protein2 mcg Vitamin B1232 mcg Selenium
394 kcalper 1 cheeseburger - Cheeseburger, on white bun, 1 large patty
39 g Protein3.7 mcg Vitamin B1249 mcg Selenium
628 kcalper 1 cheeseburger - Cheeseburger, on white bun, 1 small patty
24 g Protein2.1 mcg Vitamin B1232 mcg Selenium
402 kcalper 1 cheeseburger - Hamburger, from fast food, 1 medium patty
25 g Protein2.4 mcg Vitamin B1235 mcg Selenium
418 kcalper 1 hamburger - Cheeseburger, on wheat bun, 1 medium patty
30 g Protein2.6 mcg Vitamin B1239 mcg Selenium
480 kcalper 1 cheeseburger - Cheeseburger, on white bun, 1 medium patty
29 g Protein2.7 mcg Vitamin B1239 mcg Selenium
488 kcalper 1 cheeseburger