Hamburger slider
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Nutrition Facts
Serving size1 miniature hamburger (70 g)
Amount per serving
Calories
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat —
Cholesterol 36 mg12%
Sodium 244 mg11%
Total Carbohydrate 14 g5%
Dietary Fiber 0.49 g2%
Total Sugars 2 g
Protein 12 g
Vitamin D 0.07 mcg0%
Calcium 44 mg3%
Iron 2 mg11%
Potassium 162 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 miniature hamburger (70 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 202 kcal | 288 kcal | ||
| Protein | 12 g | 25% | 18 g | |
| Carbohydrate | 14 g | 5% | 20 g | |
| Fiber | 0.49 g | 2% | 0.7 g | |
| Total sugars | 2 g | 2.9 g | ||
| Total fat | 10 g | 13% | 15 g | |
| Saturated fat | 4 g | 20% | 5.6 g | |
| Monounsaturated fat | 4.2 g | 5.9 g | ||
| Polyunsaturated fat | 0.77 g | 1.1 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 36 mg | 12% | 51 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0.35 mg | 0% | 0.5 mg | |
| Vitamin D | 0.07 mcg | 0% | 0.1 mcg | |
| Vitamin E | 0.08 mg | 1% | 0.11 mg | |
| Vitamin K | 2.3 mcg | 2% | 3.3 mcg | |
| Thiamin (B1) | 0.16 mg | 14% | 0.23 mg | |
| Riboflavin (B2) | 0.16 mg | 12% | 0.22 mg | |
| Niacin (B3) | 3.4 mg | 21% | 4.8 mg | |
| Vitamin B6 | 0.2 mg | 12% | 0.29 mg | |
| Folate (DFE) | 45 mcg | 11% | 64 mcg | |
| Vitamin B12 | 1.2 mcg | 49% | 1.7 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 36 mg | 6% | 51 mg | |
| Minerals | ||||
| Calcium | 44 mg | 3% | 63 mg | |
| Iron | 2 mg | 11% | 2.8 mg | |
| Magnesium | 15 mg | 3% | 21 mg | |
| Phosphorus | 102 mg | 8% | 145 mg | |
| Potassium | 162 mg | 3% | 232 mg | |
| Sodium | 244 mg | 11% | 349 mg | |
| Zinc | 2.2 mg | 20% | 3.2 mg | |
| Copper | 0.06 mg | 7% | 0.09 mg | |
| Manganese | — | — | — | |
| Selenium | 17 mcg | 30% | 24 mcg | |
| Other | ||||
| Omega-3 ALA | 0.07 g | 4% | 0.1 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 32 g | 46 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of hamburger slider
Nutritionally similar foods
- Double hamburgerfrom fast food, 2 small patties374 kcal per 1 double hamburgerRich in Vitamin B12
- Hamburger 418 kcal per 1 hamburgerRich in Vitamin B12
- Hamburger wrap sandwichfrom fast food472 kcal per 1 sandwich, any sizeRich in Vitamin B12
- Chiliburgerwith or without cheese, on bun487 kcal per 1 chiliburgerRich in Vitamin B12
- Double cheeseburgeron white bun, 2 small patties607 kcal per 1 double cheeseburgerRich in Vitamin B12
- Quarter Pounder (McDonalds) 435 kcal per 1 cheeseburgerRich in Vitamin B12
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.