Multiple meat sandwich wrap
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Nutrition Facts
Serving size1 sandwich, any size (165 g)
Amount per serving
Calories
% Daily Value*
Total Fat 17 g21%
Saturated Fat 7 g35%
Trans Fat —
Cholesterol 64 mg21%
Sodium 1,381 mg60%
Total Carbohydrate 32 g12%
Dietary Fiber 2.1 g8%
Total Sugars 3.4 g
Protein 22 g
Vitamin D 1.2 mcg6%
Calcium 300 mg23%
Iron 3 mg17%
Potassium 465 mg10%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 sandwich, any size (165 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 373 kcal | 226 kcal | ||
| Protein | 22 g | 44% | 13 g | |
| Carbohydrate | 32 g | 12% | 20 g | |
| Fiber | 2.1 g | 8% | 1.3 g | |
| Total sugars | 3.4 g | 2.1 g | ||
| Total fat | 17 g | 21% | 10 g | |
| Saturated fat | 7 g | 35% | 4.2 g | |
| Monounsaturated fat | 4.8 g | 2.9 g | ||
| Polyunsaturated fat | 2.7 g | 1.6 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 64 mg | 21% | 39 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 58 mcg | 6% | 35 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 1.2 mcg | 6% | 0.7 mcg | |
| Vitamin E | 0.41 mg | 3% | 0.25 mg | |
| Vitamin K | 5.3 mcg | 4% | 3.2 mcg | |
| Thiamin (B1) | 0.42 mg | 35% | 0.26 mg | |
| Riboflavin (B2) | 0.41 mg | 32% | 0.25 mg | |
| Niacin (B3) | 7.5 mg | 47% | 4.5 mg | |
| Vitamin B6 | 0.37 mg | 22% | 0.22 mg | |
| Folate (DFE) | 96 mcg | 24% | 58 mcg | |
| Vitamin B12 | 0.87 mcg | 36% | 0.53 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 50 mg | 9% | 30 mg | |
| Minerals | ||||
| Calcium | 300 mg | 23% | 182 mg | |
| Iron | 3 mg | 17% | 1.8 mg | |
| Magnesium | 35 mg | 8% | 21 mg | |
| Phosphorus | 452 mg | 36% | 274 mg | |
| Potassium | 465 mg | 10% | 282 mg | |
| Sodium | 1,381 mg | 60% | 837 mg | |
| Zinc | 2.2 mg | 20% | 1.4 mg | |
| Copper | 0.11 mg | 12% | 0.07 mg | |
| Manganese | — | — | — | |
| Selenium | 35 mcg | 63% | 21 mcg | |
| Other | ||||
| Omega-3 ALA | 0.21 g | 13% | 0.13 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 88 g | 54 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Nutritionally similar foods
- Ham sandwich wrap 311 kcal per 1 sandwich, any sizeRich in Selenium
- Sandwich wrap 325 kcal per 1 sandwich, any sizeRich in Selenium
- Turkey sandwich wrap 313 kcal per 1 sandwich, any sizeRich in Selenium
- Multiple meat sandwich or subwith cheese, restaurant395 kcal per 1 typical portionRich in Selenium
- Multiple meat sandwich on whitewith cheese348 kcal per 1 typical portionRich in Selenium
- Club sandwich or subrestaurant339 kcal per 1 typical portionRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.