NutritionDictionary

Radicchioraw

USDA Foundation

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Nutrition Facts

Serving size100 g
Amount per serving
Calories
26
% Daily Value*
Total Fat 0.14 g0%
Saturated Fat 0.06 g (from USDA’s older entry for this food)0%
Trans Fat 0 g (from USDA’s older entry for this food)
Cholesterol 0 mg (from USDA’s older entry for this food)0%
Sodium 8.1 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 2.1 g8%
Total Sugars 2.3 g
Protein 1.3 g
Vitamin D 0 mcg (from USDA’s older entry for this food)0%
Calcium 31 mg2%
Iron 0.4 mg2%
Potassium 335 mg7%
† From USDA's older entry for this food, which has a value where the newest entry doesn't. * The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inFolate 29%of Daily Value, per serving

All nutrients

Per 100 g.

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories26 kcal26 kcal
Protein1.3 g3%1.3 g
Carbohydrate5 g2%5 g
Fiber2.1 g8%2.1 g
Total sugars2.3 g2.3 g
Total fat0.14 g0%0.14 g
Saturated fat0.06 g (from USDA’s older entry for this food)0%0.06 g
Monounsaturated fat0.01 g (from USDA’s older entry for this food)0.01 g
Polyunsaturated fat0.11 g (from USDA’s older entry for this food)0.11 g
Trans fat0 g (from USDA’s older entry for this food)0 g
Cholesterol0 mg (from USDA’s older entry for this food)0%0 mg
Vitamins
Vitamin A (RAE)1 mcg (from USDA’s older entry for this food)0%1 mcg
Vitamin C6.2 mg7%6.2 mg
Vitamin D0 mcg (from USDA’s older entry for this food)0%0 mcg
Vitamin E2.3 mg (from USDA’s older entry for this food)15%2.3 mg
Vitamin K12 mcg10%12 mcg
Thiamin (B1)0.02 mg (from USDA’s older entry for this food)1%0.02 mg
Riboflavin (B2)0.03 mg (from USDA’s older entry for this food)2%0.03 mg
Niacin (B3)0.26 mg (from USDA’s older entry for this food)2%0.26 mg
Vitamin B60.06 mg (from USDA’s older entry for this food)3%0.06 mg
Folate (DFE)117 mcg29%117 mcg
Vitamin B120 mcg (from USDA’s older entry for this food)0%0 mcg
Pantothenic acid (B5)0.27 mg (from USDA’s older entry for this food)5%0.27 mg
Choline11 mg (from USDA’s older entry for this food)2%11 mg
Minerals
Calcium31 mg2%31 mg
Iron0.4 mg2%0.4 mg
Magnesium13 mg3%13 mg
Phosphorus36 mg3%36 mg
Potassium335 mg7%335 mg
Sodium8.1 mg0%8.1 mg
Zinc0.2 mg2%0.2 mg
Copper0.06 mg7%0.06 mg
Manganese0.3 mg13%0.3 mg
Selenium0.9 mcg (from USDA’s older entry for this food)2%0.9 mcg
Other
Omega-3 ALA0.02 g (from USDA’s older entry for this food)1%0.02 g
Omega-3 EPA0 g (from USDA’s older entry for this food)0 g
Omega-3 DHA0 g (from USDA’s older entry for this food)0 g
Water93 g93 g
Alcohol0 g (from USDA’s older entry for this food)0 g
Caffeine0 mg (from USDA’s older entry for this food)0 mg

Values marked † are from USDA’s older entry for this food, because the newest entry has no measurement for them. See the older entry · Why we do this

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Nutritionally similar foods

Where this data comes from

USDA’s newest lab analyses of single foods, with detailed sampling information.

Dataset
USDA FoodData Central, Foundation Foods
FDC ID
2747664 (opens USDA FoodData Central in a new tab)
Published
December 18, 2025
Release used
FoodData Central Foundation Foods 2026-10-29
Older entry used
Saturated fat, Monounsaturated fat, Polyunsaturated fat, Trans fat and 17 more: from USDA's older entry for this food, because this record has no value for them. Values measured in this record are never replaced.
Same food elsewhere
USDA SR Legacy

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.